Bang on.
Look, I enjoy eating like a wild baboon at times and if I have more then three shitty meals a week, It's a disaster to my build NO MATTER WHAT I AM ON.
Since starting the Gal/No one plan, the leans have changed my physique from so-so to solid.
yeah the difference between having a soso physique and a very good one is not made my clen, efedrine and the such.
its maintaning 3-5%less fat year round by good diet year round.
i dont see the point of being too fat most of the year and then try to get cut on fatburners only to get tempoararily bit leaner.
a diet gonna work either way, fatburners or not.going into the 4% range will not work without extreme willpower,all drugs int he world not gonna change that.
the effect of clen amounts to 100cals a day,which is actually alot for what it is, but thats basicaly 700cals weekly fatloss benefit coming straight from the clen.would take 10weeks to burn 2lbs of bodyfat, you know, just by the effect of clen.
ok, if one adds gh, this will help some more,also in different ways.if one adds t3, that could amount to 200cals dialy,not things would add up.
and if one run efedrine, well,this is a good fatburner with special other properties, it kills hunger, gives more energy etc.
but al this is not gonna work without a proper diet, and proper diet on t3 can be hard,t3 makes one flat and can actulay burn some muscle away.
meanwhile,a proper diet will always lead to good results,even without fatburners.thats the right mindset.
and yeah 9% is kind off fat for a bodybuilder whos on gear year round.
that guy whos 9% and holds same mscle size like other guy whos 5-7%,will look absolute shit next to him.
makes all the difference.ofc i can eat 4000cals a day and stay somewhere 10% too,thats nothing special, but why do such a thing?
when one diets hard they can easy carb cycle twice weekly, adding up to 1000gramms carbs those days and get awayw ith it, why do it every day?
