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Author Topic: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp  (Read 844 times)

Rami

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For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« on: May 05, 2014, 05:51:11 AM »
I was doing well, but after half an hour I did bent over rows and my toes started to cramp up a little bit because of the strain on the calf muscles because of the balancing act. I didn't mind but I rather not have this happening. Should I add more salt, what could I be missing?
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Simple Simon

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #1 on: May 05, 2014, 05:59:05 AM »
Quote from: Rami on May 05, 2014, 05:51:11 AM
I was doing well, but after half an hour I did bent over rows and my toes started to cramp up a little bit because of the strain on the calf muscles because of the balancing act. I didn't mind but I rather not have this happening. Should I add more salt, what could I be missing?

Several brain cells.
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Thick Nick

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #2 on: May 05, 2014, 05:59:13 AM »
Too much po-po in one sitting... and if its causing you issues... you are not getting rid of it correctly. Time for a kidney check up.
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Hulkotron

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #3 on: May 05, 2014, 06:09:57 AM »
They are supposed to be sweet potatoes
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booty

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #4 on: May 05, 2014, 06:55:20 AM »
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booty

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #5 on: May 05, 2014, 06:56:19 AM »
Quote from: Rami on May 05, 2014, 05:51:11 AM
I was doing well, but after half an hour I did bent over rows and my toes started to cramp up a little bit because of the strain on the calf muscles because of the balancing act. I didn't mind but I rather not have this happening. Should I add more salt, what could I be missing?
Are you getting enough salty banana?
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Sophus

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Re: For lunch I had 3 lbs white potatoes, then I started workout, then I got a cramp
« Reply #6 on: May 05, 2014, 02:35:20 PM »
Quote from: booty on May 05, 2014, 06:56:19 AM
Are you getting enough salty banana?

We all know you do
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