if i contiuisly sleep less than mormal 5-6 hours i get a flushed face

[Marty Champions]

normally i sleep 8. but latley doing 6 hours, keeping very busy.

also headache free because i dont eat chocolate or caffiene. this is interesting when you sleep less than normal without stimulants you dont get any headache at all. none of that headache thats centered above your left eye sorta thing.

i do notice my face gets a flushed red look after the work day is winding down it looks like i been out in the sun. its not like the rosacia where people get it on just sides of there cheeks its more under my eyes on my cheekbones, just real warm on my face this is sign of a strong thyroid no doubt about it , im never sitting at all

i feel pretty good on less sleep but im probably lacking melatonin, because while its fun getting by with less sleep i need some muscle repair from my activity so tonite adding in grapejuice for the melatonin thats in the juice that should knock me out, why take a sleeping pill dumbasses

still eating a shitload of raw carrots, they are great for calming me down after a loaded meal.

[Nails]

[TheShape]

You seem to have a lot of problems for someone who thinks they know it all. Help yourself to a nice red steak.

[wes]

Flushed Face Of Peace

[Marty Champions]

You seem to have a lot of problems for someone who thinks they know it all. Help yourself to a nice red steak.

where did i say it was such a problem

anyways if your going through life without problems then you really arent striving for anything and living very average like a pussy

[Nails]

[Costanza]

Neegar you need to get onto this shit. Just started up on it a few days ago, my energies are through the roof, feel great on it.

[Mr Nobody]

Probably the carrots is responsible for some of the flushed red face.

[Marty Champions]

Neegar you need to get onto this shit. Just started up on it a few days ago, my energies are through the roof, feel great on it.

yes the shit with the red and white quinoa with buckwheat and millet is the shit with some chinese sauce on it

[Marty Champions]

Probably the carrots is responsible for some of the flushed red face.

the carrots are definitly making me more effiicient, ive had the flushed face before without carrots, its always had to do with not sleeping as much as 'normal'

yeah i wasnt asking people why i get that when i dont sleep im just telling getbig what happens to me. i prefer to instruct get big rather than ask questions to the pigs here

[Marty Champions]

carrots are one of the most under eaten food of all times yet gram for gram its one of the healthiest people are stupid not eating a shitload of them

[TheShape]

where did i say it was such a problem

anyways if your going through life without problems then you really arent striving for anything and living very average like a pussy

I have very few problems because I'm young and I eat a balanced diet. No one's perfect though.

[calfzilla]

I get this too Johnny. My eye lids also feel hot.

[Marty Champions]

I get this too Johnny. My eye lids also feel hot.

sometimes it looks like ive been wearing shades in the sun, like the redness is around where the sun glasses would be

[calfzilla]

Maybe someone gave you Russian goggles while you slept 

[Marty Champions]

after the first couple minites things get interesting

[BodyMachine]

Here's an idea johnny, who gives a fuck. Have a good day