2 whole eggs one white, bowl of cream of rice and blueberries, bananaIsopure shake w/waterGround bison and egg noodlesChicken breast with sweet potatoChicken breast with saladIsopure with water and psyllium husk powder2 Simple all natural barsPistachios Zero seed oilsZero artificial ingredients
Looks like a great day of eating. Shit ton of good protein.But I do think you could have just eaten the yolk on the third egg.
Nothing, been 4 days of just water.
8:30 AM 1 slice of dark bread1 slice of goat cheese1 egg1 orange3 PM1/2 roasted chicken breast with skinPile of spaghetti with cow cheese and tomato sauce9 PM1 roasted chicken thigh with skinPile of spaghetti with cow cheese and tomato sauce1 granny Smith apple
Damn bro are you OK