Secret Weapon!

[Go 4 It]

small shoulders. you need big shoulders like me.

I agree..I can get the striations, but mass not really

[Hulkotron]

its not bad if you cook it on a skilletsame to you broski..hows everything? Have you been doing your upright rows?

Been slacking and going for the "health look" with lots of cardio these days, may get back into the "iron game" oh brother with the new year though.

[Go 4 It]

The "health look" is always a good look for the holidays, showing up with a chiseled six pack and epic lean face for holiday parties will get you laid! Try your best to stay away from the egg nog Hulktron!  Mele kalikimaka!

[Teutonic Knight]

very bland, most locals add something to it like cane sugar.  But its a staple carb for Samoa n's, Tahitians, and Hawaiians.

I like Polynesians, nice & simple minded people, good furniture removalist & rugby players, & those mega sized Bibles (on Sunday) 

Iorana !.

[calfzilla]

More like Go 4 Primo