Chewing brown rice, is it really nessesary or can I just swallow it to save time

[Rami]

Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.

[MONSTER_TRICEPS]

Chewing is always better, you create a larger surface area of the food so enzymes can digest food better.

[trapz101]

just swallow it,chewing it means you're processing the brown rice,breaking it down into simpler carbs,and will miss the point of eating the brown rice

[FermiDirac]

You're on a spree today, aren't you?

[Roger Bacon]

lol

I highly recommend chewing your food, I've been doing it for years.

[Rami]

Chewing is always better, you create a larger surface area of the food so enzymes can digest food better.

But then once the surface is digested there is new surface to be digested, maybe the digestion takes longer, shouldn't be a problem. I need the energy over many hours anyway.

So how does this work?

[Rami]

I used to put rice in the blender with water, but noticed epic insulin sleep afterworlds.

Just eating the rice whole should take care of it, but it takes long time to eat bowls of rice.

You see the dilemma.

[Novena]

Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.

It may be considered ever so passé, but a very high priority I have always given meals is flavor.

[Rami]

It may be considered ever so passé, but a very high priority I have always given meals is flavor.

flavor.. why?

[wes]

Carbohydrate digestion begins in the mouth.

Always better to chew all foods thourougly.

What a question.

[Rami]

Carbohydrate digestion begins in the mouth.

Always better to chew all foods thourougly.

What a question.

Fine. So I'll swish it around before swallowing with plenty of water. It takes me 30 minutes to finish a large meal the conventional way, unacceptable.

[Julio Ceasar]

I dont know about rice. But sperm is free to swallow without chewing...

[phil mcgroin]

Who eats thst crap just ear white rice tastes good and your not going to look any different

[JasonH]

Don't forget to chew your protein shakes lads, it fools your body into thinking it's food.

[Rami]

Who eats thst crap just ear white rice tastes good and your not going to look any different

I don't like sticky food. White rice is no good.

[240 is Back]

chewing produces SALIVA which helps to break down the food.

when drinking smoothies, you're supposed to 'chew' them to help them be used by the body better.  I watched that in a youtube clip once.  brutal broscience.

[Rami]

chewing produces SALIVA which helps to break down the food.

when drinking smoothies, you're supposed to 'chew' them to help them be used by the body better.  I watched that in a youtube clip once.  brutal broscience.

Yes, apparently we would starve to death if we would only drink the food?

[the trainer]

Does the stomach extract the energy still just drinking water and slamming rice by the spoonful to get the energy.

No just swallow it the same way you do with your boyfriends cum.

[Rami]

Can't find a single brown rice smoothie recepie.