How to keep your manhood

[the trainer]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

[Thick Nick]

Que Foozle.

[polychronopolous]

No mention of 20 rep set squats, gallon of milk or bible study in this thread 

[Foozle]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

Here's the three simple rules YOU live by:

1.  Cock. All day, whenver possible.
2.  Sucking at posting.  All day, whenever possible.
3.  Scrotum.  All day, whenever possible.

You're not even trying to hide it anymore, you shit sucking manbopping pole booping shit gimmick.  Fuck off already.  You fucking suck.  Try again.

[wolfrittner]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

once you get to jail, only rule 3 can be applied.

[ChopperRider]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

Do you think YAGR likes to gargle manballs?

[Royalty]

What about violently striking an "intense" side-tricep pose in a co-worker's face!!!

[wolfrittner]

What about violently striking an "intense" side-tricep pose in a co-worker's face!!!

[Mr Anabolic]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

I totally disagree with the second point...

Never pullout = child = marriage/child support = control over you = divorce = lose 50% of assets = beta

[the trainer]

What about violently striking an "intense" side-tricep pose in a co-worker's face!!!

What works best is to follow the co worker into the bathroom take your shirt off do a most muscular put your shirt back on and walkout, word will then spread around the office about how buff you are.

[the trainer]

I totally disagree with the second point...

Never pullout = child = marriage/child support = control over you = divorce = lose 50% of assets = beta

You are suppose to be jacked up on roids but if you are that worried then tell her you want to finish in her mouth, that is the only exception that gives you a pass to pullout

[Mr Nobody]

I hate girls that think they have hot pussy, but most of them stink. Booty looks pretty good but on here most look like shit.

[HavoX]

Broke my back cracking dat ass

Team Heavy Pounders 4life

[Archer77]

Remember to always stay hydrated.

[Bertha Butt]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

Beta failing hard at trying to be alpha!

[DroppingPlates]

Apply it in a video and post it here.

[Pet shop boys]

In this day of beta pussification and cuckolding how can a man be an alpha male, well I am going to give you 3 simple rules to live by to keep your manhood.

When you go to the gym lift heavy weights grunt like an animal and when you do the exercises never lockout.

 Walk up to a woman look her in the eye tell her you want her then pound her pussy really hard and never pullout.

If somebody try to start shit strike first aim for the chin and go for the knockout.

With these 3 simple rules you will be respected and even feared as an alpha male.

1- 95 % of women go to Planet Fitness.

2- At Planet Fitness they don't allow you to do anything of the above.

3- thanks anyways.





WoooSSHHHHHHHH   BeYeKe

[the trainer]

1- 95 % of women go to Planet Fitness.

2- At Planet Fitness they don't allow you to do anything of the above.

3- thanks anyways.





WoooSSHHHHHHHH   BeYeKe

Have you seen planet fitness women they are fat and ugly not the type of women that an alpha male would be interested in.

[Hulkotron]

hahahaha, there's this tall lanky kid around 20, 6'4" 195 pounds wearing an Arnold Classic 2007 ballcap with his dad buying him some groceries for the week in a futile attempt to get bigger and i say to him, "my Lord!!!!! the Arnold Classic!!!!!! did you go?" he says "yeah", i say, "man some of those guys are huge!!!!!!!!!!!!!!!! did you see Ronnie Coleman? and he says, "no i didn't" and i say, "man big guy you're gonna be that big in a few years, i'm trying to get these little toothpicks as big as yours!!!" as i flex my arm totally dwarfing his, hahahahaha.