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Author Topic: Starting strength is amazing for muscle gains  (Read 1045 times)

Army of One

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Starting strength is amazing for muscle gains
« on: May 28, 2014, 12:11:10 PM »
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njflex

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Re: Starting strength is amazing for muscle gains
« Reply #1 on: May 28, 2014, 12:12:33 PM »
Quote from: Army of One on May 28, 2014, 12:11:10 PM


paint him purple he'd be mistaken for barney or grimace..
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_aj_

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Re: Starting strength is amazing for muscle gains
« Reply #2 on: May 28, 2014, 12:15:29 PM »
The patented Rippetoe Bulk.
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Waller

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Re: Starting strength is amazing for muscle gains
« Reply #3 on: May 28, 2014, 12:30:59 PM »
Quote from: _aj_ on May 28, 2014, 12:15:29 PM
The patented Rippetoe Bulk.

Cameltoe bulk...
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polychronopolous

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Re: Starting strength is amazing for muscle gains
« Reply #4 on: May 28, 2014, 12:41:05 PM »
Quote from: Army of One on May 28, 2014, 12:11:10 PM


Translation = I did my 5X5 workout once(quarter reps on everything but deadlifts.

Managed 3 half assed sets of 5 a week later.

And then spent rest of the year sitting on my fat ass eating doritos and playing Call of Duty.
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SuperTed

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Re: Starting strength is amazing for muscle gains
« Reply #5 on: May 28, 2014, 12:41:26 PM »
A gallon of milk a day FTW.
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