i don't see anything wrong with this article. he's basically saying that diet is most important for losing weight, which is true.
> Exercise don't boost your mood.
'I personally find exercise doesn't boost my mood at all'. Dr Mosley
> Some people have a genetic make up that means they just can't lose weight.
> Research published last week showed just two one-minute sessions a week for six weeks dramatically improved the health and physical fitness of men and women over 65.
Dr Michael Mosley
