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Author Topic: muscle memory  (Read 1482 times)

gracie bjj

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Re: muscle memory
« Reply #25 on: September 10, 2014, 04:39:44 AM »
yea muscle memory is alive and well,it works and i proved it afew times. it usually happens to me after the 6th week or 7th week i notice the old gains coming back,after 12 weeks im back 100% and trying for some new gains
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