Author Topic: My grandparents never went to the gym...but  (Read 4583 times)

Howard

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My grandparents never went to the gym...but
« on: February 16, 2015, 09:35:38 AM »
They lived a long healthy life.
Neither went to the gym, lifted wts , jogged or did hot yoga.

They ate wholesome food consisting of local meats, milk, juice cheese, homemade bread and pies.
Many of their veggies came from their own garden. Their main source of fruit was from a couple apple trees


SF1900

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Re: My grandparents never went to the gym...but
« Reply #1 on: February 16, 2015, 09:39:22 AM »
Genetics. If you have the genetics to live a long life, there is a good chance you will. However, definitely not taken care of yourself may cut down on your years.

There is no fast rule. You can eat bacon every day, never exercise and live until 100. Or you can be a vegan, marathon runner, and die at 35 from a heart attack

The fact that your grandparents lived long, eating anything they want and never exercising proves nothing. All it proves is that they had the genetics to do so. Doesn't take away from the fact that eating healthy and exercising is the best way to live.
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Hulkotron

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Re: My grandparents never went to the gym...but
« Reply #2 on: February 16, 2015, 09:47:10 AM »
I know a guy who eats cheeseburgers and is lean, what the fuck is going on here?

The Scott

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Re: My grandparents never went to the gym...but
« Reply #3 on: February 16, 2015, 09:47:49 AM »
This is because your grandparents, unlike the majority of bodybuilders today, had a life.  A real life.  A life of hard work, sacrifice, love, family and friends.

Bodybuilders, especially so those that have pro and schmoe cards have an imitation of life.  

If your life is centered on yourself then the only thing that revolves around you is your ego.  In sharp contrast to your bodybuilding friends your grandparents were the sun and the moon to their family and that family is what made them shine.

Well done to them.

SF1900

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Re: My grandparents never went to the gym...but
« Reply #4 on: February 16, 2015, 09:50:23 AM »
I agree and I apologize if anyone thought that I was saying exercise and diet didn't matter.
I was thinking of the BODYBUILING lifestyle and how so many mess up their health and happiness chasing big muscles.

I was deeply offended and was  bearing the brunt for all bodybuilders nationwide. We slave away at the gym and our diets. Then you come along and try to take that all away from us. Good work, Howard.
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pissant

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Re: My grandparents never went to the gym...but
« Reply #5 on: February 16, 2015, 09:51:18 AM »
Good story loser

Erik C

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Re: My grandparents never went to the gym...but
« Reply #6 on: February 16, 2015, 09:54:23 AM »
Genetics. If you have the genetics to live a long life, there is a good chance you will. However, definitely not taken care of yourself may cut down on your years.

There is no fast rule. You can eat bacon every day, never exercise and live until 100. Or you can be a vegan, marathon runner, and die at 35 from a heart attack

The fact that your grandparents lived long, eating anything they want and never exercising proves nothing. All it proves is that they had the genetics to do so. Doesn't take away from the fact that eating healthy and exercising is the best way to live.

People who blame their genetics for their lack of progress in the gym, should really be blaming the part of their genetics, that made them stupid and lazy, for their lack of progress.

The "poor genetics" whine, is just an excuse to be a slacker.

Thespritz0

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Re: My grandparents never went to the gym...but
« Reply #7 on: February 16, 2015, 11:35:05 AM »
This is because your grandparents, unlike the majority of bodybuilders today, had a life.  A real life.  A life of hard work, sacrifice, love, family and friends.

Bodybuilders, especially so those that have pro and schmoe cards have an imitation of life.  

If your life is centered on yourself then the only thing that revolves around you is your ego.  In sharp contrast to your bodybuilding friends your grandparents were the sun and the moon to their family and that family is what made them shine.

Well done to them.
^^
WELL SAID!!!!!

Earl1972

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Re: My grandparents never went to the gym...but
« Reply #8 on: February 16, 2015, 11:38:23 AM »
i know a guy that is 85 and his two brothers are in their late 80's

his mom died at 32 of pneumonia and his dad died when he was 60 of a heart attack

how do you explain that?

E
E

SilverSpoon

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Re: My grandparents never went to the gym...but
« Reply #9 on: February 16, 2015, 11:40:29 AM »
Howard, the evidence points to you having many more years ahead of you to gaze at men in thongs.

greeneyes

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Re: My grandparents never went to the gym...but
« Reply #10 on: February 16, 2015, 12:14:52 PM »
Milk from your own cow and veggies from your own farm are not like breast chicken or market veggies. Nature and not modified food is the way to live long. I live in a fucking city with like 1 million cars and industries, that alone will make my lungs go hebrew without smoking.
Our food is not like our ancestors food, they ate 100 times healthier than us. Food nowdays is full of chemicals and shit that will make the person grow cancer.
My father grandparents lived to +100 years and been married for 80 years or so. My father grandma used to complain alot about death not coming to take her because all her relatives and friends are dead, also her husband died a few years before her. She used to say that life is just fucking boring and maybe god forgets her.
My grandpa is 90 now and goes out everyday to pray and buy something from the market near us.  He talks to elder people like him and still laugh heavily lol ( talks about depressed emo of today generation) He's still fit mentally and do alot of physical work when he goes to his farm where he spends like 9months of the year ( I went there recently and been amazed how he stills do alot of work. He walks like 5 miles at least everyday to take care of his veggies and olive plants). He never went to the gym. He never followed a strict diet also never did a drug his whole life.

falco

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Re: My grandparents never went to the gym...but
« Reply #11 on: February 16, 2015, 12:42:32 PM »
Back in the day infant mortality was very high. Only the real strong survived. That would somehow favor a longer lifespan.

Thespritz0

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Re: My grandparents never went to the gym...but
« Reply #12 on: February 16, 2015, 01:02:08 PM »
Back in the day infant mortality was very high. Only the real strong survived. That would somehow favor a longer lifespan.
^^
What lead to the population explosion in the late 40's early 1950's was PENICILLIN was released at the end of WW2, that meant no more (or VERY few) deaths from Tuberculosis, Pneumonia, etc...

greeneyes

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Re: My grandparents never went to the gym...but
« Reply #13 on: February 16, 2015, 01:35:47 PM »
Back in the day infant mortality was very high. Only the real strong survived. That would somehow favor a longer lifespan.
I heard that at the time of Gengis Khan ruling Mongolia they used to put their new born babies in the snow mountains so only the genetically gifted can survive.

doison

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Re: My grandparents never went to the gym...but
« Reply #14 on: February 16, 2015, 05:32:31 PM »
yes...the good old days whe life expectancy was much longer than it is today
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SF1900

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Re: My grandparents never went to the gym...but
« Reply #15 on: February 16, 2015, 06:27:14 PM »
People who blame their genetics for their lack of progress in the gym, should really be blaming the part of their genetics, that made them stupid and lazy, for their lack of progress.

The "poor genetics" whine, is just an excuse to be a slacker.

I never once mentioned anything about gym progress. What are you talking about?  ??? ???
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Erik C

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Re: My grandparents never went to the gym...but
« Reply #16 on: February 16, 2015, 06:42:22 PM »
I never once mentioned anything about gym progress. What are you talking about?  ??? ???

Bringing the topic back to bodybuilding.

SF1900

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Re: My grandparents never went to the gym...but
« Reply #17 on: February 16, 2015, 06:46:51 PM »
Bringing the topic back to bodybuilding.

ok, cool.
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booty

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Re: My grandparents never went to the gym...but
« Reply #18 on: February 16, 2015, 07:09:19 PM »
Your grandparents ate natural foods with no preservatives and pesticides. They probably ate in moderation. The food today produces cancers and all the plastics produce environmental estrogens. It's fucked up!

greeneyes

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Re: My grandparents never went to the gym...but
« Reply #19 on: February 16, 2015, 07:15:32 PM »
Your grandparents ate natural foods with no preservatives and pesticides. They probably ate in moderation. The food today produces cancers and all the plastics produce environmental estrogens. It's fucked up!
Yes, natural foods, natural dump. Back then even shit tasted good now it's all pesticides and poison.  ;D

240 is Back

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Re: My grandparents never went to the gym...but
« Reply #20 on: February 17, 2015, 07:11:00 PM »
Back in the day infant mortality was very high. Only the real strong survived. That would somehow favor a longer lifespan.

wow, staggeringly excellent point right there.  I never considered that.  medicine and technology means a lot of little ones survive.  I have 4 neices/nephews that were born with issues... 3 were born at 28 to 32 weeks, all 3 almost died.  Back in the day, a baby born that early had zero chance.

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Re: My grandparents never went to the gym...but
« Reply #21 on: February 17, 2015, 09:32:33 PM »
In 1912, the avg life  was 46 yrs for a male and 49 for a female.  :o

back then, being on getbig for 3 years would have meant so much more than it would today.

falco

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Re: My grandparents never went to the gym...but
« Reply #22 on: February 18, 2015, 06:08:37 AM »
In 1912, the avg life  was 46 yrs for a male and 49 for a female.  :o

In 2012 ,Mozambique, outside urban areas the lifespan ends at 35 for men.

Natural Man

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Re: My grandparents never went to the gym...but
« Reply #23 on: February 18, 2015, 06:36:45 AM »
Most of these people were believing in judeo christian values, god and christ. Religion was still deeply embeded, everything had a meaning, was simple, it was the will of god and if someone failed and you succeeded it meant you were the chosen one. Nowadays these myths have been debunked and people are less stable mentally, more prone to stress, and there are many many more divorces and dysfunctional families which generate troubled behaviors and personalities. Food is of shittier quality , which destroys the body faster, but people are also less spiritual, which destroy the brain, the thought process, faster too. Spirituality as fake as it is, acted as a protection against the randomness absurdity of life. It gave an artificial, reassuring meaning to it. It helped people thinking alike to stick together, believing in a shared delusion.
Nowadays people survive physically, but dont believe in fairy tales anymore and are hurt psychologically by the brutality, cynicism of life sooner. We are also flooded more than ever by conflictual informations coming from everywhere which participate greatly in accelerating our understanding of the inner random absurdity of life. To put it bluntly, it took more time in the past to realize the true nature of our animal condition, than it does noawadays. People are aging, growing up, getting old, faster.


oldtimer1

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Re: My grandparents never went to the gym...but
« Reply #24 on: February 18, 2015, 01:09:34 PM »
It's also the quality of your life too. Some people have been sickly from age 50 to 80. That's 30 years of misery. Genetics aside living a healthy life from eating right, cardio, and the rest puts the odds in your favor. Now is where a guy comes in and says his grandma smoked for 80 years and is still kicking.