Author Topic: who said the oldtimers didn't train legs......  (Read 948 times)

funk51

  • Getbig V
  • *****
  • Posts: 42813
  • Getbig!
who said the oldtimers didn't train legs......
« on: February 19, 2015, 10:02:51 AM »
 ;D  actually jcg didn't do much because he didn't want his legs to grow out of proportion... could still squat  500 lbs in his 70's...
F

oldtimer1

  • Getbig V
  • *****
  • Posts: 18124
  • Getbig!
Re: who said the oldtimers didn't train legs......
« Reply #1 on: February 19, 2015, 11:57:49 AM »
John Grimek was doing squats in the 30's. He should have won a gold medal in the Olympics in Nazi Germany 1936 in Olympic lifting if it wasn't for a wacky law they had in place. The rule was if you lifted in a higher weight category at any time you couldn't go to a lower weight category. John Grimek competed as a light heavy and competed once as a heavy weight. At the Olympic he shows up as light heavy and they made him lift in the heavy weight class. He would have won the gold.

thegamechanger

  • Getbig V
  • *****
  • Posts: 4669
  • King of Cybex Glute Machine
Re: who said the oldtimers didn't train legs......
« Reply #2 on: February 19, 2015, 11:59:05 AM »
there's always some odd people who decide to train legs and go against the norm
morons

oldtimer1

  • Getbig V
  • *****
  • Posts: 18124
  • Getbig!
Re: who said the oldtimers didn't train legs......
« Reply #3 on: February 19, 2015, 12:12:36 PM »
Sometimes I think the oldtimers knew what they were doing with whole body routines. Train everything and take a day off.