going off t3

[xuul]

how did you manage to get off t3 and dont fall into the rebound.
I was thinking about eating the same amount of kcal just introduce ephedrine ?
and maybe some cardio on empty stomach 3 times a week?

[kevthekid]

Taper off slowly then watch your diet for about 2 weeks after you come off

[whitewidow]

I agree taper off and maybe start drinking coffee if you don't already. I like taking a little aspirin when I use my T3/T4 combo and 80MCG clen.

[Overload]

Just stop taking it, you will be fine.

You can taper down if it makes you feel better.

Unless you are taking a large amount it's not going to make much of a difference.

[Thong Maniac]

I used some research chem crap for a few days last month and was like wtf am i doing and just quit. That stuff is sugar water basically

[xuul]

So keep eating just clean food should be fine.
I dont want to cheat then for the next 2 weeks.
Im drinking coffe every morning
Ephedrine , caffeine and aspirine is fine to burn some extra calories because my thyroid is inacntive?

[kevthekid]

So keep eating just clean food should be fine.
I dont want to cheat then for the next 2 weeks.
Ephedrine , caffeine and aspirine is fine to burn some extra calories because my thyroid is inacntive?

I would try to not cheat for around 10 days if I was you and take ephedrine to surpress appetite and keep fat burning high. Also if you're not already, do light cardio maybe 15 minutes post workout of a brisk walk on a treadmill at the highest elevation