Seems like your body would be primed so soak up nutrients the insulin resistance and all that jazz. Just don't eat shit food.
false this is bullshit actually....at the end of a long cut your metabolism is actually slower than it was in the early stages and needs to be "nursed" back to health via slowly walking the calories back up otherwise you will gain a shitload of fat very fast....seen it happen over and over.
Why would you eat massive amounts of food right after a major calorie restricted diet? Sounds like a nice way to gain fat quickly like you're noticing. Exactly
Because your muscles are like a spounge. Ready to soak up and grow. If you dieted right your metab will not be trashed
It's a myth don't waste your time.
