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Author Topic: Squatting w/ heavy weight-spotter or not?  (Read 2263 times)

Mawse

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Re: Squatting w/ heavy weight-spotter or not?
« Reply #25 on: May 11, 2015, 03:20:01 PM »
If it's not a powerlifting gym and you don't have 3 guys who know what the fuck they're doing then just dump it on the pins
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