Afraid to bench now

[flinstones1]

Average for a juicer really. Weighing 200+ and benching 315 isn't impressive imo

Come down to my gym at destination Dallas and u have lots of guys weighing in the 170's to 180's doing 315 for 6-10 solid reps and some in the low 400's for one rep maxs weighing 190's to 200's.. And these aren't powerlifters either, but competitive bbers and physique competitors

Like I said not impressive for a juicer and someone that is dedicated

Stop the juice and watch how much his strength plummets

Like some say, his tendons and joints dont seem strong enough to handle that kind of weight

Please  define impressive for us?  I've benched double bodyweight raw with no powerlifting training whatsoever and didn't even arch my back, or use leg drive  when I did it. Im also over 5'10 and have very long arms.
2.  I've never used any of the real strength drugs.
3. You all juice ....and 95% of you are not as strong as me, will never get as strong as me. . So does that make you weak as fuck?
4. I agree my tendons and joints are not strong enough to handle the weight, thats the whole reason I made this thread jackass  dont see what your point is here we are talking about how strong your muscles are.
5. Lastly I would not describe myself as "dedicated" in comparison to other guys here.

Also I guarantee all those 200lb guys  you know benching 315 for 10 are on some type of test or tren, I benched the double body weight on  DMZ 3.0  A pretty mild pro- hormone 

[ritch]

200+lbs and pressing 3 plates is not impressive?
LOL! OK...

[Dave D]

Flint lacks in humility.  Everything he's done is at an elite level without putting forth much effort. If anyone disagrees with him  or knows someone stronger they're on more and better drugs.

 He did once post a video of him shoulder pressing 225 for 10 reps, so he obviously one of the strongest teens around.

All things considered he's the epitome of a getbigger.

[_aj_]

Flint lacks in humility.  Everything he's done is at an elite level without putting forth much effort. If anyone disagrees with him  or knows someone stronger they're on more and better drugs.

 He did once post a video of him shoulder pressing 225 for 10 reps, so he obviously one of the strongest teens around.

All things considered he's the epitome of a getbigger.

It was 15 and it was impressive. I gave props.

[Dr Dutch]

Just do DB pressies, keep the tension up all the time. That's it, hope this helps.
End of thread.

[BB]

It was 15 and it was impressive. I gave props.

A replay of it -

.

Bit of a high incline/shoulder press hybrid on some reps, but certainly impressive for someone his age.

[Simple Simon]

Please  define impressive for us?  I've benched double bodyweight raw with no powerlifting training whatsoever and didn't even arch my back, or use leg drive  when I did it. Im also over 5'10 and have very long arms.
2.  I've never used any of the real strength drugs.
3. You all juice ....and 95% of you are not as strong as me, will never get as strong as me. . So does that make you weak as fuck?
4. I agree my tendons and joints are not strong enough to handle the weight, thats the whole reason I made this thread jackass  dont see what your point is here we are talking about how strong your muscles are.
5. Lastly I would not describe myself as "dedicated" in comparison to other guys here.

Also I guarantee all those 200lb guys  you know benching 315 for 10 are on some type of test or tren, I benched the double body weight on  DMZ 3.0  A pretty mild pro- hormone 

why is it that my bodyweight went from in the low 160's to starting gear to 190-195 suddenly I can not gain weight to save my life despite eating a caloric surplus. My gear is all legit and pharm grade. I am running 500mg test and 400mg deca and feel very flat. Strength is going up a ton just about every workout but the scale will not move. Close grip bench went up 35 pounds  in the past 6 weeks yet my triceps have stayed the same. I was eating massive amounts of carbs prior to this and the only thing I can think of that is going on is insulin resistance. So for me adding insulin is the only way to gain more weight I imagine.

Before I would rn 3 dbol a day and gain 10 pounds of water. Same gear as before.

My shoulders always sucked but once I started doing alot of work on the smythe machine they went up. I can military press 185 for strict reps with no leg drive six months ago i could only rep out 135 for a few reps especially at the lockout is where I was slow.
I am on  just under 1000mg of test though

Got some gh about 300 IU worth and I have no idea how to reconstruct it or how to store it.
Do the vials need to be stored in the fridge from the getgo or is that not until after reconstructing it? How do you reconstruct it?
thanks.

and theres much more if you look

Guy is 17 here in 2010, he also references gear he has took in the past on several occasions.

Jeez, when did you start Flint?

[Bevo]

200+lbs and pressing 3 plates is not impressive?
LOL! OK...

Not when u are juiced to the gills

Come down to my gym and see for yourself

[Bevo]

Please  define impressive for us?  I've benched double bodyweight raw with no powerlifting training whatsoever and didn't even arch my back, or use leg drive  when I did it. Im also over 5'10 and have very long arms.
2.  I've never used any of the real strength drugs.
3. You all juice ....and 95% of you are not as strong as me, will never get as strong as me. . So does that make you weak as fuck?
4. I agree my tendons and joints are not strong enough to handle the weight, thats the whole reason I made this thread jackass  dont see what your point is here we are talking about how strong your muscles are.
5. Lastly I would not describe myself as "dedicated" in comparison to other guys here.

Also I guarantee all those 200lb guys  you know benching 315 for 10 are on some type of test or tren, I benched the double body weight on  DMZ 3.0  A pretty mild pro- hormone  

Come down to destination Dallas and see for yourself

Didn't say those 200 pound guys weren't juicing

I was saying most dedicated competiting bbers who is serious can all do 315 for reps, this is true.

What is 5'10 plus? U mean 5'10 and a half haha

[Bevo]

and theres much more if you look

Guy is 17 here in 2010, he also references gear he has took in the past on several occasions.

Jeez, when did you start Flint?

So a gram a test at what 17 yrs old or 21? 

[spiro]

Flintstones talks a lot of trash especially about woman and some of his other super natural feats but he use to live real close to me so we hit the gym a few times. I will admit he was very impressively strong. He has a thick bone structure. He is a monster for a kid his age.

And benching 315 for reps is very impressive for a 200 pounds guy.

[Bevo]

heres an example hanh from destination, guy doesn't really compete powerlifting at all, worked out like a bber for years and decides to do a strength program

Weighs 190, benches in the mid 400's for a max

Handful of others in my gym, maybe my gym is just more hardcore 

[flinstones1]

heres an example hanh from destination, guy doesn't really compete powerlifting at all, worked out like a bber for years and decides to do a strength program

Weighs 190, benches in the mid 400's for a max

Handful of others in my gym, maybe my gym is just more hardcore 

And I benched 420 raw at 210. "not Impressive"    As for your friend a  450 raw bench at 190 is considered  ELITE in any powerlifting circle. "Guys like him everywhere"

haha oh brother

just fuck off..I can count on one hand the amount of people I've seen bench 450, let alone at under 200 and I've been in alot of gyms.

[geeizback]

flintstones

serious question


how are old you honestly?

when did you start gear? year?


I may be able to offer some help if you can give me this info.

[Bevo]

And I benched 420 raw at 210. "not Impressive"    As for your friend a  450 raw bench at 190 is considered  ELITE in any powerlifting circle. "Guys like him everywhere"

haha oh brother

just fuck off..I can count on one hand the amount of people I've seen bench 450, let alone at under 200 and I've been in alot of gyms.

Guess reading comprehension isn't your thing, but from a guy with no education, no surprise  never said 400+ isn't impressive, said doing 315 for someone who is juiced to the gills, and serious about lifting for a while

[_aj_]

I only do DB presses. Mostly for my shoulder, but also so I don't have an opinion in these retarded threads.

[Bevo]

flintstones

serious question


how are old you honestly?

when did you start gear? year?


I may be able to offer some help if you can give me this info.

He's forever 21

[flinstones1]

Guess reading comprehension isn't your thing, but from a guy with no education, no surprise   never said 400+ isn't impressive, said doing 315 for someone who is juiced to the gills, and serious about lifting for a while

When did I ever said I did 315? I said  315 for 10-15 reps with good form read my post.

A 315 raw bench for a single isnt impressive but it is a decent  bench.... Nothing to be ashamed over IMO.  I personally  think anything over 365 is a solid good bench for a guy under 220. 

[Bevo]

When did I ever said I did 315? I said  315 for 10-15 reps with good form read my post.

A 315 raw bench for a single isnt impressive but it is a decent  bench.... Nothing to be ashamed over IMO.  I personally  think anything over 365 is a solid good bench for a guy under 220. 

I agree it's nothing to be ashamed about

My original post was saying there are a handful of 170-200 pd guys doing 315 anywhere from 6-10 reps

Yes they are juiced up and work hard, and are competitors from physique to bbing

[wes]

I did a double bodyweight bench on 2 occasions.............th ought I was the shit!