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Author Topic: 4 or 5 sets at once of an exercise, before next one, then later go back if need  (Read 514 times)

Rami

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4 or 5 sets at once of an exercise, before next one, then later go back if need
« on: July 19, 2015, 03:10:46 AM »
4 or 5 at a time, before switching exercise, which is best 4 or 5? (then later can go back to 4 or 5 sets of that again)
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_aj_

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Re: 4 or 5 sets at once of an exercise, before next one, then later go back if need
« Reply #1 on: July 19, 2015, 04:54:18 AM »
1.) kickbacks
2.) doesn't matter
...
5.)
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DroppingPlates

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Re: 4 or 5 sets at once of an exercise, before next one, then later go back if need
« Reply #2 on: July 19, 2015, 04:59:10 AM »
autism speaks..
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ritch

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Re: 4 or 5 sets at once of an exercise, before next one, then later go back if need
« Reply #3 on: July 19, 2015, 05:01:18 AM »
no idea how you can do that many sets if you take them to failure. Or maybe you doN't I have no clue and that question is impossible for anyone to answer. It's a complete guess, nobody knows better than you here...

I do 2 sets per movement but this is a very individual activity in many ways...
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