Author Topic: How the hell did I gain so much fat/water in one week?! (Read 5920 times)

iwannabejacked · « **Reply #50 on:** July 19, 2015, 05:46:44 PM »

215 ish there. 18 inch arms (fat)

The Grim Lifter · « **Reply #51 on:** July 19, 2015, 05:52:11 PM »

Like i said just stay as lean as you can. Long term competing is dead end unless you really have the genetics to win everything. Easier to make money now staying lean and making it off Instagram followers LOL. If you stay lean people will think you are massive with the size you already have. No-one outside of bodybuilding and clearly from this thread, most even in bodybuilding, understand the difference fat and water make.

ritch · « **Reply #52 on:** July 19, 2015, 05:55:56 PM »

ya don't look that fat at 215 there. I think you lost too much muscle dieting or something. Yes I read your post man, sorry to have forgotten about that part.

ya doing good actually. Would like to see how you look closer to 200. And as I said, forget about this "6 pack bullshit"... I think as long as you see the top 2 and a bit of the other lower 2, you're good.

It's a question of "rinse, repeat" and doing this shit over and over.

But at your height, have some self respect and don't settle for anything less than 200lbs lean as some sort of goal. It's very doable.

iwannabejacked · « **Reply #53 on:** July 19, 2015, 06:13:12 PM »

200 there. I always have abs, but love handles get huge.

ritch · « **Reply #54 on:** July 19, 2015, 06:35:25 PM »

Someone mentioned a very key word earlier... I had the same issue up until mid 20's...

Baby fat.

You very rarely see guys your age super lean and big. There's a reason for that. I may have mentioned something about this taking time, lol...

NaturalWonder83 · « **Reply #55 on:** July 19, 2015, 06:40:00 PM »

What pre workout do u take??

iwannabejacked · « **Reply #56 on:** July 19, 2015, 06:47:17 PM »

ritch · « **Reply #57 on:** July 19, 2015, 06:50:33 PM »

Quote from: iwannabejacked on July 19, 2015, 06:47:17 PM

nada

Well props to you for that! Every guy your age is reliant beyond belief on that shit... I really shouldn't talk as I could not do shit without my stims and nootropics, don't even wanna think about it, lol...

POB · « **Reply #58 on:** July 19, 2015, 09:38:36 PM »

Quote from: iwannabejacked on July 18, 2015, 08:05:08 PM

On the leaner pics I weighed 163-164 lbs. On the fatter pics I weighed 176 lbs and were taken after eating a shitload of food. I gained all this in a week. The thing is I can diet for 4-5 days and drop to 169, but still look fat albeit smaller lol. So how the hell do only 6 lbs make such a huge difference?
During the week in which I got fat, I ate 6000+ calories everyday of mostly junk, but always ate at least 100 grams of protein. I trained 2-3 times during that week.

Also, I looked much better around 170 lbs when coming down from 215 than after gaining weight from 160-162 (I dieted for 1-2 weeks more after the leaner pics and then fucked up). Why is this?

200lb fella 5'10 not 5'1 ...5 foot 10 inches...215lb 6-7% fella will use abotu 1gram a week testosterona at the least! usualy 1200mg,, that includes many estrs depending on the need,, he will use some orals in injectbale forms depending on the need,,much easier to use injectable forms make you feel better less toxic yes yes its 17 aa but going once not twice through liver,,and....ofcourse gh 5 iu and other goodies mainly anabolics such as equipona and trenbolona,, now this is 5'10 215 lb lol !! ! ! ! ! ! ! !

iwannabejacked · « **Reply #59 on:** July 19, 2015, 09:42:37 PM »

Alright GH15

Coffeed · « **Reply #60 on:** July 19, 2015, 09:45:03 PM »

Bunk kigs.

Big Chiro Flex · « **Reply #61 on:** July 19, 2015, 10:07:46 PM »

1) chop off cock

2) throw in forest

Mike · « **Reply #62 on:** July 19, 2015, 10:31:47 PM »

Looking good kido.

I agree with ritch, you prob lost too much muscle coming down.
You seem like you have the type of body that doesnt need to " diet" too much.

Stay 200+ life is better there

iwannabejacked · « **Reply #63 on:** July 19, 2015, 10:52:22 PM »

Nope. I don't think I lost muscle at all.

visualizeperfection · « **Reply #64 on:** July 19, 2015, 11:49:00 PM »

Quote from: Big Chiro Flex on July 19, 2015, 10:07:46 PM

1) chop off cock

2) throw in forest

smoothasf · « **Reply #65 on:** July 20, 2015, 01:09:20 AM »

You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.

BigCyp · « **Reply #66 on:** July 20, 2015, 06:12:13 AM »

Quote from: Big Chiro Flex on July 19, 2015, 10:07:46 PM

1) chop off cock

2) throw in forest

x 1

Obviously

ritch · « **Reply #67 on:** July 20, 2015, 09:04:07 AM »

Quote from: smoothasf on July 20, 2015, 01:09:20 AM

You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.

So 165lbs is where guys are ready to start gear now? I can't believe this shit man.

iwannabejacked · « **Reply #68 on:** July 20, 2015, 09:15:28 AM »

Quote from: smoothasf on July 20, 2015, 01:09:20 AM

You can't have that dry thin look natty unless you take it to concentration camp levels. Ive just finished my first ever diet to 155ibs natural and I looked like garbage. On holiday I looked like a greyhound. Your better off dieting to 165 then jumping on a cycle for 12 weeks. You'll look better by the end than you will in 5 years natural. Don't wanna juice take up running.

Yes, I agree. 155 however is not concentration camp level for me though. Sure, on a bodybuilding forum I would be, but to "normal" people outside of this, they think you have more muscle than the average guy (if ripped) even if you appear skinny. Same goes for guys who use AAS but don't use growth hormone. They can't be 200 lbs shredded and super dry with paper thin skin at my height. People simply understimate how much fat/water they have. I do wanna juice, so I won't take up running lol.

Quote from: ritch on July 20, 2015, 09:04:07 AM

So 165lbs is where guys are ready to start gear now? I can't believe this shit man.

If they are 5'10"-5'11" and ripped to shreds completely natural, yes, absolutely. I would even say those are genetic freaks, but some deluded fuckers will say they are small lol cause they are comparing them to guys who use AAS.

SquatsRule · « **Reply #69 on:** July 20, 2015, 09:22:18 AM »

I ate a bunch of shit food and don't know how I gained fat and water

ritch · « **Reply #70 on:** July 20, 2015, 09:24:58 AM »

Quote from: iwannabejacked on July 20, 2015, 09:15:28 AM

Yes, I agree. 155 however is not concentration camp level for me though. Sure, on a bodybuilding forum I would be, but to "normal" people outside of this, they think you have more muscle than the average guy (if ripped) even if you appear skinny. Same goes for guys who use AAS but don't use growth hormone. They can't be 200 lbs shredded and super dry with paper thin skin at my height. People simply understimate how much fat/water they have. I do wanna juice, so I won't take up running lol.If they are 5'10"-5'11" and ripped to shreds completely natural, yes, absolutely. I would even say those are genetic freaks, but some deluded fuckers will say they are small lol cause they are comparing them to guys who use AAS.

the first time I ever did a photo take shoot I was 178lbs, all natty. Just saying. NO internet to help me, just mm2k and my own friggen sense of logic.

Everyone who knew me thought I got sick, lol!

iwannabejacked · « **Reply #71 on:** July 20, 2015, 09:32:26 AM »

People who do photo shoots and are ripped at 178 lbs and not super tall ain't natty

ritch · « **Reply #72 on:** July 20, 2015, 09:37:11 AM »

Quote from: iwannabejacked on July 20, 2015, 09:32:26 AM

People who do photo shoots and are ripped at 178 lbs and not super tall ain't natty

OK then!

keep in mind I could squat 3 plates plus for 10 easy reps, deadlift 4 plates for 10 easy reps... How your numbers these days?