Author Topic: Ryan Norton incredible power!! 640lb bench!!  (Read 2697 times)


_aj_

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #1 on: August 06, 2015, 02:07:05 PM »
I am pretty sure that I could do 500 like that.

SF1900

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #2 on: August 06, 2015, 02:14:16 PM »
Um, no.

X

Fortress

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #3 on: August 06, 2015, 02:29:23 PM »
The guy looks to be good for, maybe, four-something. Tops.

This kinda shit aggravates me no end. Folks without a clue (most everyone, including gym-goers) thinking a lift like this even approximates something legitimate.   

MAXX

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #4 on: August 06, 2015, 02:35:34 PM »
lol

literally humped that weight up + 3 spotters lifting it for him

probably strong still. good for about 400 I guess

_aj_

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #5 on: August 06, 2015, 02:38:32 PM »
This was the obvious conclusion of the retardation of "board pressing" ( ::)). What we see here is a 3-board press with a drop bounce and a 3-man upright row FTW.

da_vinci

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #6 on: August 06, 2015, 02:52:39 PM »
Wtf was that  ???


mr.turbo

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #7 on: August 06, 2015, 02:59:02 PM »
good lift
"

Coach is Back!

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #8 on: August 06, 2015, 03:19:15 PM »
I posted this on FB yesterday. Strength coach should be fired.

Bear232

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #9 on: August 06, 2015, 03:19:54 PM »
those are strong spotters.  thank god they were there.

Overload

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #10 on: August 06, 2015, 03:22:52 PM »
That's not how we did them when i was power lifting.

He can bench over 500 raw with decent form.


8)

Fortress

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #11 on: August 06, 2015, 04:46:59 PM »
He can bench over 500 raw with decent form.

That'd be a definite NOPE.

The Scott

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #12 on: August 06, 2015, 05:56:54 PM »
That was stupid. 

jude2

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #13 on: August 06, 2015, 07:15:35 PM »
Stupid news reports that a good lift ::)

io856

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #14 on: August 06, 2015, 08:22:42 PM »
Good to see Layne's brother doing well

Man of Steel

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #15 on: August 06, 2015, 09:18:26 PM »
Well heck guess I can bench 640 too.

Powerlift66

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #16 on: August 07, 2015, 02:28:27 AM »
WTF was that is right? Bounces of a board while the spotter deadlifts it?

Youre right Joe, that strength coach should be shit-canned...

Powerlift66

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #17 on: August 07, 2015, 06:45:57 AM »
That'd be a definite NOPE.

Fortress, are you going to be returning to Iron radion any time soon?

robcguns

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #18 on: August 07, 2015, 12:39:32 PM »
Fortress, are you going to be returning to Iron radion any time soon?

Funny how it says are you gonna tell him cause we sure aren't,why cause hes 6'2 285 and cant bench 640 or prob even 440 so that make him a tough guy?hahahha.big and strong equals tough is pretty funny.

tommywishbone

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #19 on: August 07, 2015, 12:42:00 PM »
The Iron Bull would be proud.
a

illuminati

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #20 on: August 07, 2015, 01:04:34 PM »
 ::) Who lifted the most weight.
Him or his Spotters.
What the Fcuk with them boards on his chest.

Very good lift, highly impressed.. ::)
Not.

Henda

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #21 on: August 08, 2015, 01:54:40 AM »
Biggest heap of shit I've ever seen

Darren Avey

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #22 on: August 08, 2015, 01:59:01 AM »
Jealous haters!

illuminati

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Re: Ryan Norton incredible power!! 640lb bench!!
« Reply #23 on: August 08, 2015, 07:07:58 AM »
Jealous haters!














Not from me.
Some of us have competed & benched pressed properly
And seen other benching huge weights properly.
Not that rubbish.

You wouldn't be impressed with 2 pikeys rolling around the
Floor & claiming it was mma. 😃