I'm Struggling to decide which excercise to tape, it's a toss up between the 3 inch lat shrug, hammer strength lockouts or the hybrid row/shrug/deadlift movement
Do you think you have the brutal power to perform a 2 1/2" lat shrug down, he is performing a power clean with the pulldown bar, this is advanced methods
All kidding aside it takes great athleticism and timing to perform such a feat....