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Author Topic: How Does One Go About Achieving A Physique Like WhiteWidow?  (Read 821 times)

Fallsview

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How Does One Go About Achieving A Physique Like WhiteWidow?
« on: October 14, 2015, 03:43:31 AM »
I've racked my brain trying to achieve a physique like our beloved WhiteWillow. I've tried giant sets, descending sets, pyramid sets, you name it. Mike Mentzer/Dorian Yates type training, Frank Zane type training...nothing. Seems like this guy has the genetics of a God and a body molded out of granite. Biceps look like two bowling balls and tri's look like horseshoes from a huge Clydesdale.

Anyone come close to knowing what his routine/secrets are?

Thank You in advance!



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Rascal full

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #1 on: October 14, 2015, 04:01:24 AM »
No matter how much gear you take you'll never have his amazing pretty boy looks...
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_aj_

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #2 on: October 14, 2015, 04:02:33 AM »
Quote from: Rascal full on October 14, 2015, 04:01:24 AM
No matter how much gear you take you'll never have his amazing pretty boy looks...

And golden skin...
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Rascal full

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #3 on: October 14, 2015, 04:11:23 AM »
Quote from: _aj_ on October 14, 2015, 04:02:33 AM
And golden skin...

And ability to bench 500 pounds...
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Irongrip400

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #4 on: October 14, 2015, 04:22:18 AM »
Quote from: Fallsview on October 14, 2015, 03:43:31 AM
I've racked my brain trying to achieve a physique like our beloved WhiteWillow. I've tried giant sets, descending sets, pyramid sets, you name it. Mike Mentzer/Dorian Yates type training, Frank Zane type training...nothing. Seems like this guy has the genetics of a God and a body molded out of granite. Biceps look like two bowling balls and tri's look like horseshoes from a huge Clydesdale.

Anyone come close to knowing what his routine/secrets are?

Thank You in advance!



STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Change these to pyramid shits and you'll be good to go. I also didn't see anything about the anabolic window in your writing, so you may want to look into that as well.
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WOOO

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #5 on: October 14, 2015, 04:22:42 AM »
2IU GH daily is the secret... Combine that with a delusional mind and BOOM:
  GREAT skin
  500lb bench press
  19 inch arms
  Lines of women waiting for you
  Multiple flip phones
  Epically horrible selfies
  MONSTROUS 5 FOOT 5 INCH HEIGHT (dwarf king-like)


The list goes on and on.
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goku

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #6 on: October 14, 2015, 04:42:36 AM »
Quote from: Rascal full on October 14, 2015, 04:11:23 AM
And ability to bench 500 pounds...

and magnificent oversized-backwards-hat wearing ability...
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Rascal full

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #7 on: October 14, 2015, 04:48:04 AM »
Quote from: goku on October 14, 2015, 04:42:36 AM
and magnificent oversized-backwards-hat wearing ability...

Ahhh but will wearing your hat backwards give you legs like this?!!

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Sokolsky

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #8 on: October 14, 2015, 04:54:44 AM »
Frequent overdosing on recreational drugs in combination with alcohol will probably aid in gaining the iron-mindset to develop a realistic self-image.
Add a ton of gear and moderate training, and you're golden.
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Rascal full

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Re: How Does One Go About Achieving A Physique Like WhiteWidow?
« Reply #9 on: October 14, 2015, 05:01:56 AM »
Quote from: Sokolsky on October 14, 2015, 04:54:44 AM
Frequent overdosing on recreational drugs in combination with alcohol will probably aid in gaining the iron-mindset to develop a realistic self-image.
Add a ton of gear and moderate training, and you're golden.

I see what you did there
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