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Author Topic: How much can you strict barbell curl for 8 reps?  (Read 6303 times)

tommywishbone

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Re: How much can you strict barbell curl for 8 reps?
« Reply #25 on: December 24, 2015, 09:08:14 AM »
Perhaps a small mountain. Oh I'm very rugged.
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chaos

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Re: How much can you strict barbell curl for 8 reps?
« Reply #26 on: December 24, 2015, 09:23:06 AM »
Quote from: ritch on December 24, 2015, 08:51:23 AM
Guess you too can go suck each other off now...
Two, you fucking moron.
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Liar!!!!Filt!!!!

ritch

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Re: How much can you strict barbell curl for 8 reps?
« Reply #27 on: December 24, 2015, 09:25:26 AM »
Quote from: chaos on December 24, 2015, 09:23:06 AM
Two, you fucking moron.

Pfff, whatever, was just waking up. I'm not known to make spelling mistakes so suck it Chaos.
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Grape Ape

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Re: How much can you strict barbell curl for 8 reps?
« Reply #28 on: December 24, 2015, 09:27:11 AM »
Quote from: chaos on December 24, 2015, 09:23:06 AM
Two, you fucking moron.

Please report this to Fortress - he's in charge of this stuff.

Quote from: ritch on December 24, 2015, 09:25:26 AM
Pfff, whatever, was just waking up. I'm not known to make spelling mistakes so suck it Chaos.

This is true.  Your grammatical atrocities tend to focus on the apostrophe.
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ritch

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Re: How much can you strict barbell curl for 8 reps?
« Reply #29 on: December 24, 2015, 09:33:28 AM »
Quote from: Grape Ape on December 24, 2015, 09:27:11 AM
Please report this to Fortress - he's in charge of this stuff.

This is true.  Your grammatical atrocities tend to focus on the apostrophe.

Someone who is paying attention, impressive!
Did not dare type "who's" as I'm no longer sure when It's ok.



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_aj_

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Re: How much can you strict barbell curl for 8 reps?
« Reply #30 on: December 24, 2015, 09:56:58 AM »
Quote from: ritch on December 24, 2015, 09:33:28 AM
Did not dare type "who's" as I'm no longer sure when It's ok.

x2
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Henda

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Re: How much can you strict barbell curl for 8 reps?
« Reply #31 on: December 24, 2015, 10:03:34 AM »
can never stick with barbell curls more than a few weeks, will have a serious run at them if I can be arsed
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YngiweRhoads

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Re: How much can you strict barbell curl for 8 reps?
« Reply #32 on: December 24, 2015, 11:03:27 AM »
Quote from: Nether Animal on December 24, 2015, 07:50:56 AM
How's that going?

 

Surprisingly well, thanks. Looks like the muscle is going to have almost the same shape as it did prior to the tear. Plus I got a bitching new scar.
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bigmc

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Re: How much can you strict barbell curl for 8 reps?
« Reply #33 on: December 24, 2015, 11:33:21 AM »
Quote from: YngiweRhoads on December 24, 2015, 11:03:27 AM
Surprisingly well, thanks. Looks like the muscle is going to have almost the same shape as it did prior to the tear. Plus I got a bitching new scar.

can you still shred

ive just been working on the hold the line solo

lukather was quick!!!
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_aj_

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Re: How much can you strict barbell curl for 8 reps?
« Reply #34 on: December 24, 2015, 03:06:04 PM »
OP needs to post a vid for verification or at least a pic that looks remotely like a dude that could curl 100+.
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Leatherneck

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Re: How much can you strict barbell curl for 8 reps?
« Reply #35 on: December 24, 2015, 05:29:38 PM »
As much as Klaus.
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Lustral

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Re: How much can you strict barbell curl for 8 reps?
« Reply #36 on: December 24, 2015, 06:13:17 PM »
For 8 reps? I don't care about weight or reps unless I am boasting or doing a strength feat (for me). I lose count but when I was a permabulker i did 6 x 80kg whatever that is in lbs with half decent form (@115kg). You cannot do strict curls when it approaches that % bodyweight or over unless you have tendons of silicon carbide and some weird way to avoid gravity.

Got better gains super setting lower weight preacher curls + standing curls, reps not counted, with 50kg or so on bar for high volume without breaks - and no joint pain.
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Dr.J

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Re: How much can you strict barbell curl for 8 reps?
« Reply #37 on: December 24, 2015, 10:44:40 PM »
If I had 20in h biceps, would be able to do quite a bit!
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Mr. AZ 2003

Ropo

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Re: How much can you strict barbell curl for 8 reps?
« Reply #38 on: December 24, 2015, 10:57:49 PM »
Quote from: _aj_ on December 24, 2015, 07:20:06 AM
80kg "for reps"

You must be a very big man.

You mean 65.8 kilos?  1lb = 0.454kg.
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Powerlift66

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Re: How much can you strict barbell curl for 8 reps?
« Reply #39 on: December 25, 2015, 02:47:19 AM »
Gayer than having "arm day" in your lifting routine...
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_bruce_

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Re: How much can you strict barbell curl for 8 reps?
« Reply #40 on: December 25, 2015, 03:17:56 AM »
40 to 45 lbs.
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da_vinci

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Re: How much can you strict barbell curl for 8 reps?
« Reply #41 on: December 25, 2015, 03:35:43 AM »
A shitload. 190lb on a good day standing, 170 seated on a curl bench, strict, yes. Curls and behind the neck bb presses, Ive yet to meet anyone to beat me on that. Probably only Ohearn could do that :P
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_aj_

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Re: How much can you strict barbell curl for 8 reps?
« Reply #42 on: December 25, 2015, 06:02:43 AM »
Quote from: da_vinci on December 25, 2015, 03:35:43 AM
A shitload. 190lb on a good day standing, 170 seated on a curl bench, strict, yes. Curls and behind the neck bb presses, Ive yet to meet anyone to beat me on that. Probably only Ohearn could do that :P

I think that we need to compare da_vinci and method side by side to determine who is the new curl champion of Getbig.
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Method101

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Re: How much can you strict barbell curl for 8 reps?
« Reply #43 on: December 25, 2015, 09:30:09 AM »
Quote from: _aj_ on December 24, 2015, 03:06:04 PM
OP needs to post a vid for verification or at least a pic that looks remotely like a dude that could curl 100+.
it's coming in 2016 baby it's gonna be a big year, the green shirt will be returning once again but maybe it won't be on!
 :o

haha
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da_vinci

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Re: How much can you strict barbell curl for 8 reps?
« Reply #44 on: December 25, 2015, 09:42:09 AM »
Quote from: _aj_ on December 25, 2015, 06:02:43 AM
I think that we need to compare da_vinci and method side by side to determine who is the new curl champion of Getbig.

How about cock curls!
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Danimal77

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Re: How much can you strict barbell curl for 8 reps?
« Reply #45 on: December 25, 2015, 12:57:20 PM »
Quote from: bigmc on December 24, 2015, 07:21:41 AM
???

you can curl your own bodyweight

Arm of peace right there.
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liberalismo

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Re: How much can you strict barbell curl for 8 reps?
« Reply #46 on: December 25, 2015, 01:20:41 PM »
He could easily just post a recent pic to prove everyone how massive his biceps are now...
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Fortress

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Re: How much can you strict barbell curl for 8 reps?
« Reply #47 on: December 25, 2015, 01:21:59 PM »
Quote from: bigmc on December 24, 2015, 11:33:21 AM
can you still shred

ive just been working on the hold the line solo

lukather was quick!!!

Was watching a live Toto DVD this morning. Steve is one of the all-time greats. The man's a freak talent. Can even sing better than 99 percent of so-called stars.
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Simple Simon

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Re: How much can you strict barbell curl for 8 reps?
« Reply #48 on: December 25, 2015, 01:41:20 PM »
a thread about curling 80k, has joon bought another log on?
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