No way in hell he was 219 ripped at 5'7
, I would say 190- 200 at his biggest. Which is still 220 for a 5'10 average guy...pretty yoked.
He was 5'8" (maybe 5'8.5" at his peak). He's closer to 5'7.5" today at 70 years old. As for heaviest weight, he was easy 200 pounds at his heaviest. When he's lean and cut he's 170-175 pounds. When he's beefed up, he's between 190-200 pounds. He claimed to have swelled up to 212 pounds of fat for Copland btw.