To me processed meatballs, pasta and ton of sauce is not a clean meal. I doubt there is any quality protein in those meat balls and sodium content thru the roof to hide the shitty quality of the meat. Its kind of like subway, it is healthy on paper but the quality of the ingredients is so bad that its actually junk.
Quality food is expensive, you wont have quality meat paying 5 bucks a meal. Like those protein cookies, dont kid yourself they are sugar mixed with the cheapest shittiest casein powder there is. So the average douche read the label and think its fine since it has a wooping 20g of protein in it.
Im impressed of how he doesnt get bloated at all tho. Maybe because hes running masteron atm or taking diuretics ?
Anyway im following the stuff too and love it too. Cant wait for my bulk in april.
gotta disagree with you here man
how do you know the meatballs are highly processed? i mean obviously meat balls will be processed but that doesnt mean they have low grade ingredients.
how is there no quality protein in
MEAT balls? his food comes from a
bodybuilding meal prep service.
if anyone watches the ingredients then its their clients.
i doubt they use pink slime or 50% breadcrumbs for their meatballs.
his meals are also pretty damn small. a bit of pasta and sauce costs fuck all, and theres maybe 8oz of meat in there, that costs maybe 2$.
you can easily cook yourself a quality meal for 3$...
and keep in mind that these food services also work in huge bulk amounts, so they probably actually PAY 2$ at best per meal and charge at least 300% that.
thats a low price but still a huge win margin.
regarding the sodium, it doesnt matter either. i personally consider the whole "keep sodium low" thing one of the biggest myths in BB history.
look up how much sodium athletes lose during an intense training session. tons. youll get my point.if your sodium/potassium balance is out of whack then supplement potassium, dont cut out sodium.
the protein cookies are probably shit yeah. there are good protein bars/ cookies too though, you just gotta search around a bit.
not everything is full of collagen hydrolysate and loaded with sugar...
think he mentioned the manufacturer and said good stuff about them in one of his videos but im too lazy to look that up..
and well...
he IS pretty bloated... diuretics? come on, his abs are barely even visible right in the morning.
he is on test, deca and mast.
why would he use diuretics when trying to pack on as much weight as possible.
he said it himself in his latest video that hes bloated and loaded with water right now. he just hasnt got a tendency for that moon face (genetics).
the bloat is to be expected though and im sure he will bring good conditioning for being 300lbs in a couple weeks.
his cycle: