Ronnie Coleman: Road to another Hip Surgery Volume 4

[illuminati]

I'd argue he's likely hurting his offspring with his focus not on their proper upbringing.

True. Your likely correct.
Sadly that makes him just 1 of millions of Dads like that.

[pellius]

The weights caused the need for all his prosthetics. If he keeps lifting weights, he will only get worse. If you can't understand that, good ridannce.

The insanely heavy weights and poor form is what cause his present condition. There's a big difference between rowing 405 lbs and 135 lbs.

Resistance training, whether it's calisthenics, bow flex, Nautilus or free weights is always good for your health if done properly rather than just sitting on your ass getting fat as your body and musculature waste away.

If you can't understand that -- good riddance! (I don't know why many here can't just make their argument without throwing in insulting and condescending remarks like this and set off pages of insults and pissing matches. Just like the guy who disagreed with me had to add in that I had shit for brains. Something they would never do in real life because they risk getting an ass kicking. But you threw the first shot so lets do it).

[avxo]

The King, adorned in his gold-threaded vestments and wearing the Grand Cross of St. Joe, awaits his ceremonial dumbell of office. An attendant, behind the throne, carries with him a gold urn full of peanuts and anti-catabolic chicken wings.

[FitnessFrenzy]

Ronnie is not stupid in the traditional sense, but he is quite delusional trying to pursue this level of weight lifting after all the surgeries.

[Julio Ceasar]

8 Time Mr Olympia Lee Haney look much better than this Coleman! Coleman must be stupid! Flex Shawn Dilett Levrone Kai and all the pros that train strict with nice form keep themself flexible and soft.

Ronnie cant barely move or bent any joint in the body. I bet his training philosophy is a part of it. Always been training like shit! Whats wrong lower the weights and do full movement to get a stretch and flexibility instead of making 1/4 movement and make your body more and more stiff...this is some stupid shit! I think Ronnie should take one year of and only focus on rehab, stretching massage and very light full range movement.

[Nails]

Just got out of another surgery hours ago, this time back


He cant even walk again

The cost to be a 8x Mr O 

Get well soon Ronnie

Video on his instagram

[Nails]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

[Royalty]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

I don't care what you guys think, the end of that paragraph is hardcore. Ronnie was simply more Alpha than Wheeler and Levrone and Cormier.

[Coffeed]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Did he really say that? Source?

[mac33]

Did he really say that? Source?

Here:

https://www.instagram.com/p/BBk779zGGS-/

[illuminati]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Way to go Ronnie.
Hardcore through & through.
4reps -- Light weight.. Baby.

[SOMEPARTS]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Damn. Go Ronnie. Haha.

[Trapper_Slapper]

Man...watching that video places it all into perspective.

Even if you don't have an Instagram account, you can still see it...give it a watch.

[Radical Plato]

Ronnie is not stupid in the traditional sense, but he is quite delusional trying to pursue this level of weight lifting after all the surgeries.

Of course he is stupid, it is obvious he has a well below average IQ.  The man is as dumb as a peanut.

[jude2]

Way to go Ronnie.
Hardcore through & through.
4reps -- Light weight.. Baby.

He might be insane, but you haver to respect him.

[OB1]

He might be insane, but you haver to respect him.

Agreed.

[Mr.1derful]

ronniecoleman8 So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I had a chance to do it all over again would I change anything? Yes if I had a chance to do it all over again I would change one thing. That is when I squatted that 800lbs I would do 4 reps instead of 2, that is my only regret in my career. Those 2 reps I did still haunts me today because I know I had 4 in me but the coward in me only did 2. That is my only regret.

Ronnie is an imbecile.