Everything Blaha knows about gear and shit can be read on any forum. He is not a source or guru on anything but being a total jack ass.
C'mon, you stupid enough to give that moron props? What the fuck is wrong with you???
He must read one post like this and it goes to his head for like 10 years.
Everyone is working with the same information. NO ONE has anything new to say. But at least the regurgitated shit Blaha says is USEFUL.
All of these people, gurus or whatever the heck they call themselves, never had anything new to say; they just know how to use and convey OLD information the best. This goes for Shelby, Meadows, Blaha, Dave Tate, John Beercardi, Aceto, Palumboism, and so on.
Vegan Gains on the other hand does offer a damn useful thing! Bitching, bitching, and bitching, and that all one needs to do are squats, bench press, rows, chinups three times per week for a good physique.
Nearly everything I know about training was known before You Tube came out. It all came from articles on the web, before forums took off.
One of my closest friends is an IFBB pro. Even he doesn't have "secrets" on training or drugs.