Author Topic: glutes should be your main training focus for dating (Read 4640 times)

Army of One · « **on:** March 14, 2016, 02:40:54 PM »

scottt · « **Reply #1 on:** March 14, 2016, 02:44:05 PM »

Years of squats and leg presses and still have a pancake ass but good legs.

Henda · « **Reply #2 on:** March 14, 2016, 02:57:09 PM »

Barbell hip thrusts = fag

Grape Ape · « **Reply #3 on:** March 14, 2016, 03:00:09 PM »

Barbell hip thrusts = fag

This has been proven true.

da_vinci · « **Reply #4 on:** March 14, 2016, 04:36:21 PM »

Years of deep and heavy squats gave me a black mans butt. I must say girls like it.

Dave D · « **Reply #5 on:** March 14, 2016, 05:04:59 PM »

Excellent study. I wasn't expecting so much detailed information.

wes · « **Reply #6 on:** March 14, 2016, 05:07:42 PM »

My ass is like steel even to this day.

NO HOMO

BayGBM · « **Reply #7 on:** March 14, 2016, 05:35:45 PM »

Both sexes look at glutes first according to studies

http://45.media.tumblr.com/461d7fee37eed63d409ba5107f35c7fd/tumblr_mmtxliqlco1qci5fpo1_500.gif

Bay likey!

calfzilla · « **Reply #8 on:** March 14, 2016, 05:57:51 PM »

I'm white and have zero ass

Like Hank Hill.

local hero · « **Reply #9 on:** March 15, 2016, 09:58:02 AM »

My ass is like steel even to this day.

NO HOMO

Rusty?.....

njflex · « **Reply #10 on:** March 15, 2016, 10:00:49 AM »

Years of deep and heavy squats gave me a black mans butt. I must say girls like it.

me too'no homo'

spiro · « **Reply #11 on:** March 15, 2016, 10:01:14 AM »

I have a perfectly round ass my wife gets a kick out of it. Maybe ill post a pic later for the shmoes.

Thong Maniac · « **Reply #12 on:** March 15, 2016, 04:12:27 PM »

Years of squats and leg presses and still have a pancake ass but good legs.

yep this is me, nothing i do will grow mine. im quad dominant, and have almost not arch to my lower back

_bruce_ · « **Reply #13 on:** March 16, 2016, 05:37:59 AM »

More proof that Bluto's posts were truly scientific in nature.

Disco187 · « **Reply #14 on:** March 16, 2016, 05:40:08 AM »

Barbell hip thrusts = fag

I remember the first time I saw someone do them, I was like WTF. My gym has two dedicated thrusters. total fags

Ronnie Rep · « **Reply #15 on:** March 16, 2016, 06:09:50 AM »

My ass is like steel even to this day.

NO HOMO

Mine too.

Kwon_2 · « **Reply #16 on:** March 16, 2016, 06:38:36 AM »

GLUTES of Peace

GLÖT

falco · « **Reply #17 on:** March 16, 2016, 06:50:03 AM »

My glutes are harder than my biceps. Asstograss pays.

Kwon_2 · « **Reply #18 on:** March 16, 2016, 06:55:54 AM »

Army of One · « **Reply #19 on:** March 16, 2016, 06:59:05 AM »

DroppingPlates · « **Reply #20 on:** March 16, 2016, 07:01:36 AM »

Big Ach is in better shape than I thought