Author Topic: Best thing in bodybuilding.....besides EPD.  (Read 1084 times)

Dr Dutch

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Best thing in bodybuilding.....besides EPD.
« on: July 23, 2016, 10:35:32 AM »
What do you think is the best BB-insight from the last decade, en we don't mean juice/gear, that's for another forum.

My personal answer is : I really don't know.....has there been some training/eating/else from the last 10 years ?. Or from the last 20 years ?

:-X

Nether Animal

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #1 on: July 23, 2016, 10:40:03 AM »
High reps for cuts...

DanielPaul

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #2 on: July 23, 2016, 10:43:35 AM »
The identification of the anabolic window, Nobel prizes have been given for less, just ask Obama.

Dr Dutch

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #3 on: July 23, 2016, 10:51:59 AM »
High reps for cuts...
I said recent....

Dr Dutch

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #4 on: July 23, 2016, 10:54:32 AM »
The identification of the anabolic window, Nobel prizes have been given for less, just ask Obama.
Dunno about the whole thing, but anabolic window is interestng.....but I wonder if it's more that just an academic truth (few percent a most)..

Royalty

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #5 on: July 23, 2016, 11:01:37 AM »
Bicept and tricept super-sets

Nether Animal

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #6 on: July 23, 2016, 11:03:46 AM »
I said recent....

Oh yeah, sorry.

Low reps for size...

Dr Dutch

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #7 on: July 23, 2016, 11:10:05 AM »
Oh yeah, sorry.

Low reps for size...
ok let's consider you funny... :D

Nether Animal

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #8 on: July 23, 2016, 11:12:31 AM »
Sorry, I'm grasping for relevance without the JLM thread  :-\ Carry on

Twaddle

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #9 on: July 23, 2016, 03:03:29 PM »
A calorie is a calorie.  With this insight, we now know that we can eat pizza, burgers and ice cream.......and still get ripped.   :D

Dr Dutch

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #10 on: July 23, 2016, 03:55:49 PM »
A calorie is a calorie.  With this insight, we now know that we can eat pizza, burgers and ice cream.......and still get ripped.   :D
That's a pleasant insight. Now this counts....

calfzilla

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #11 on: July 23, 2016, 03:59:27 PM »
Very low calories

local hero

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Re: Best thing in bodybuilding.....besides EPD.
« Reply #12 on: July 23, 2016, 04:11:30 PM »
Heavy eating..