Author Topic: RUHL going easy on shoulder training now in retirement! (Read 2215 times)

Macrofitter · « **on:** September 12, 2016, 03:34:55 AM »

12:00

sway · « **Reply #1 on:** September 12, 2016, 04:37:45 AM »

Totally healthy

... Hard to watch.

Croatch · « **Reply #2 on:** September 12, 2016, 04:46:34 AM »

Faces in bodybuilding resemble that of horror films.
Where is Singerman and Wolf in that clip? Maybe Branch and McCarver for an encore.

Mitch · « **Reply #3 on:** September 12, 2016, 04:48:47 AM »

Dead by Doomsday

ratherbebig · « **Reply #4 on:** September 12, 2016, 05:07:42 AM »

why is he doing that to himself

falco · « **Reply #5 on:** September 12, 2016, 05:35:48 AM »

Happy to see he still stuffs his biceps with multigrade gear oil.

_bruce_ · « **Reply #6 on:** September 12, 2016, 05:38:39 AM »

Happy to see he still stuffs his biceps with multigrade gear oil.

x2

Never gets old how stupid his "showoff" body part's looking.

Rami · « **Reply #7 on:** September 12, 2016, 06:04:29 AM »

he is still large and useful to you

hench · « **Reply #8 on:** September 12, 2016, 06:25:03 AM »

i've thought for a long time, where have the chiseled faces from the 70's gone, most are big round, ugly red bloated tomato faces today.

Faces in bodybuilding resemble that of horror films.
Where is Singerman and Wolf in that clip? Maybe Branch and McCarver for an encore.

Simple Simon · « **Reply #9 on:** September 12, 2016, 06:28:31 AM »

3 reps, seriously WTF for?

he should be doing multi rep circuits or supersets with various exercises.

Hack Benchers · « **Reply #10 on:** September 12, 2016, 06:38:21 AM »

Dead bij 120.

Hack Benchers · « **Reply #11 on:** September 12, 2016, 06:41:09 AM »

he is still large and useful to you

Well done Sir.