Exercise, eat well, sleep well. - Got it.
I've read through some, and found this. I want to be sure I am reading this right and checking to see if it's still considered good methodology.
Ursolic Acid in powder
DAA + Erase
Recompadrol + NA-R-ALA (Unable to find Recompadrol anywhere for sale.)
Whey / Creatine / BCAA's
For the purpose of gaining some size, strength and hardness, is this a good recipe?
TIA