You can improve but you can't outwork your limitations... So many guys troll girls hard these days, telling them squats will give them a monster ass.
Lol, as if they don't already have enough scammers to deal with (makeup, diet, fashion, wellness, yoga this that and the other)... Now training too.
Amazing any girl stays sane when a quarter of the world's industry is dedicated to stoking their desire for beauty, hawking worthless products left and right all day, force feeding them enough misdirection for three lifetimes.