Author Topic: holding a 45pound weight with arms almost fully extended then squatting i have  (Read 957 times)

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
done with my clients holy shit talk about a very difficult exercise

my best set is 6 reps
A

johnnynoname

  • Getbig V
  • *****
  • Posts: 18257
  • i have a face like a shovel
done with my clients



ewww.....people still hire trainers?!


smh

Costanza

  • Getbig IV
  • ****
  • Posts: 2724
  • ┌∩┐(◣_◢)┌∩┐ Team 5 plates a side on uprights