Didn't Squadfather write Tookie in prison? I believe the letter went something like this.
Tookie
I've been looking at your pictures and I've come to the conclusion that you would be an absolute Tiny Tit if you got under 10% body fat or dare I even say try to step on stage in a bodybuilding show(6%). Your arms are mostly fat. I've shown pics of you to guys at my gym and they all say "who's the fat guy with the brutal retarded hair"...I've estimated that at your height(you say 5'10) but we know that's a lie. Your 5'8 tops. That if you were to get in contest shape(which we know you never could because he don't have the discipline) you'd probably be a lightweight or maybe middle weight at the local NPC show(so no more than 176 pounds). Like I said, total tiny tit.
---Squadfather