Author Topic: No ies; what can you lift on the neck harness (Read 1475 times)

Darren Avey · « **on:** December 23, 2016, 10:08:16 AM »

I saw a beast today with a 50kg plate hooked to his neck harness doing sets of about 12-15. I didn't count exactly as I didn't want him to think I was staring and trying to intimidate him.
Whats your best? I mean for real not in fucking fantasy land.

8 INCH not biceps · « **Reply #1 on:** December 23, 2016, 10:29:14 AM »

This guy owns your so called beast.

funk51 · « **Reply #2 on:** December 23, 2016, 10:34:57 AM »

105 lb db for reps, but i stopped doing them to get rid of sleep apnea, apparently there's a connection between neck size and this condition.

johnthegreat687 · « **Reply #3 on:** December 23, 2016, 11:00:52 AM »

Quote from: funk51 on December 23, 2016, 10:34:57 AM

105 lb db for reps, but i stopped doing them to get rid of sleep apnea, apparently there's a connection between neck size and this condition.

any hits with your plenty of fish profile yet?

Griffith · « **Reply #4 on:** December 23, 2016, 11:04:46 AM »

Or just do some neck bridges.

Nether Animal · « **Reply #5 on:** December 23, 2016, 11:06:47 AM »

Less than tommywishbone.

ratherbebig · « **Reply #6 on:** December 23, 2016, 11:57:54 AM »

i use neck mind muscle connection which makes light weight feel heavy

SilverSpoon · « **Reply #7 on:** December 23, 2016, 12:06:16 PM »

I use a Nautilus 4 way neck machine.

I have one in my basement.

The Power Plus model.

ESFitness · « **Reply #8 on:** December 23, 2016, 12:51:54 PM »

Used to use I think 5-6 10lb plates. 45 or 25s would ding me in the face cuz the chains were too short

lextheflex · « **Reply #9 on:** December 23, 2016, 12:57:52 PM »

Quote from: funk51 on December 23, 2016, 10:34:57 AM

105 lb db for reps, but i stopped doing them to get rid of sleep apnea, apparently there's a connection between neck size and this condition.

That first picture/exercise is an whiplash/broken neck waiting to happen. Is this for real? It cant.

Rudee · « **Reply #10 on:** December 23, 2016, 01:06:46 PM »

I was inspired to start lifting weights in 1983 after seeing the Barbarian Brothers in the movie DC Cab. They had thick necks, and thought that was a symbol of power so started doing neck extensions at home over the edge of the sofa with a bag of flour resting on my forehead. Later that same year I got a set of dumbbells, and then when I entered high school the following year started working out at the school gym, and really haven't stopped in 30 years.