does it really not matter too much how far apart you eat your protons etc?

[MAXX]

The larger your meals are the longer it takes for them to digest.

So eat 3 large meals a day it's totally fine. Mauybe whey after workout.

It will save you time and effort.

https://www.muscleforlife.com/the-truth-about-protein-absorption-how-often-you-should-eat-protein-to-build-muscle/

[falco]

The beautiful man with glasses ate 3 meals a day off season, seemed to work ok for him...

Not on pre-contest fashion. But he is dead now.

[local hero]

Not on pre-contest fashion. But he is dead now.

I did say off season... I think his massive drug abuse caused the early death of peace, not the 3 meals

For what its worth, if I was looking to actually grow and not tread water id be eating 5 to 6 a day

[CalvinH]

What about neutrons?

[Simple Simon]

What about neutrons?

take a multivit.

[Griffith]

Serge Nubret ate once a day in the evening, usually a large portion of lean (horse) meat with some vegetables.

I don't really think it makes a difference, 2 or 3 times a day just makes it easier to take in the calories.

[CalvinH]

take a multivit.

 

[Weedlejuice]

if you only eat 2-3 times a day, but pretty massive meals

supposedly that cant be used for muscle rebuilding optimally

the proton can only be used for a few hours to build muscle and after that magic time it turns into glucose and gets used for fuel/fat?


should i really try to have protons every 3 hours during the day?

i usually eat at 6-7 am, then lunch at 2 pm, then probably dinner at 9-10 pm

is it really true?

Depends on how much fast metabolism you're taking

[light weight baby]

not in the ring you wouldn't

you probably couldn't land one punch

I'm too fast and elusive for you and when I land a right on you it would be good night sweet prince

left hook to the body followed by a hard right upper cut and you'd be in la-la land

i can easily fuck you up in 30 seconds

who said anything about boxing, or a ring

you are a huge pussy

that"s all

[falco]

I did say off season... I think his massive drug abuse caused the early death of peace, not the 3 meals

For what its worth, if I was looking to actually grow and not tread water id be eating 5 to 6 a day

Regarding his early death, i believe overweight played a big role along with the drugs. If a pro retires should slim down to healthy weights, give the internal organs have time to recover and regenerate. That was not his case, he played the size game until his early death.

[falco]

If someone is on exogenous hormones and not competing, i believe eating 2-3 meals a day is enough. I never could do it because i am always hungry.

[local hero]

Regarding his early death, i believe overweight played a big role along with the drugs. If a pro retires should slim down to healthy weights, give the internal organs have time to recover and regenerate. That was not his case, he played the size game until his early death.

Yeh I agree.... That weight was propped up with heavy gear too, its a deathly circle

[Montague]

Pictors Of Protons Of Peace

Yes...
It's so amusing that he's got a complete mastery of the English language except for 2-3 words that consistently elude him.

He just can't perfect those couple of words for some reason.


Totally believable...




That he'll be banned again before summer.

[Kwon]

Protons of Peace

[light weight baby]

Yes...
It's so amusing that he's got a complete mastery of the English language except for 2-3 words that consistently elude him.

He just can't perfect those couple of words for some reason.


Totally believable...




That he'll be banned again before summer.

attaching a print screen of this post to my resume

[dj181]

attaching a print screen of this post to my resume

you've got "size" I'll give you that but your aesthetics suckass due to your shit structure

jumbo joints, wide ass hips and waist and slope down shoulders

[ChristopherA]

you've got "size" I'll give you that but your aesthetics suckass due to your shit structure

jumbo joints, wide ass hips and waist and slope down shoulders

The fuck are you on about? He wipes the floor with you in every way. You're a ripped twink, nothing else. You have low bf and no fucking size or thickness whatsoever. You constantly bring up that so and so has a wide waist when they dont. You think your tiny feminine waist is a strength? Halo has wheels and a back with a taper you could never have.

[dj181]

The fuck are you on about? He wipes the floor with you in every way. You're a ripped twink, nothing else. You have low bf and no fucking size or thickness whatsoever. You constantly bring up that so and so has a wide waist when they dont. You think your tiny feminine waist is a strength? Halo has wheels and a back with a taper you could never have.

15 himself said that my physique is fitness model worthy 

basically saying that my aesthetics are outstanding

[Simple Simon]

15 himself said that my physique is fitness model worthy 

basically saying that my aesthetics are outstanding

log back into the esfitness account, Im not finished with you yet.

[dj181]

log back into the esfitness account, Im not finished with you yet.

 

8.5/10

[8 INCH not biceps]

15 himself said that my physique is fitness model worthy 

basically saying that my aesthetics are outstanding

This is a male model your face is too ugly to be a male model but at least you have the body.

[light weight baby]

The fuck are you on about? He wipes the floor with you in every way. You're a ripped twink, nothing else. You have low bf and no fucking size or thickness whatsoever. You constantly bring up that so and so has a wide waist when they dont. You think your tiny feminine waist is a strength? Halo has wheels and a back with a taper you could never have.

 

[light weight baby]

Last night after working arms, I fell asleep and dreamed I was you ( LtWtbaby).

I've been depressed ever since I woke up.

understandable