MOS nice see you back posting! Why you wear earphones? You dont seem like the type to be a serious and " beast mode " " war mode" " going to battle" while working out. Thought you were a chit chatting laid back workout fella while bringing the gospel in between sets.
Nice to be back posting a bit more!
I wear the headphones to listen to music. Some days it's all christian/gospel. Some days it's Journey. Some days it's Earth Wind and Fire. Some days it's John Williams scores. Music keeps me motivated. Am I beast mode at war with a stone face LOL? Not even close. I'm don't talk much unless someone engages me, but otherwise I get in and get out as quickly as possible. Yet, I smile. I'm polite. I'll crack jokes on occassion. But mainly there to be less fat and build more muscles.

Only gospel in between sets is that which pumps out of the headphones! Gym time is often synonymous with private worship time via music for me.
As far as hats go I'm a cap guy...have been since I was a little kid. My best friend never wears caps and doesn't understand them....non-cap guys don't get it LOL.
In fact, all my guy friends are non-cap guys....I'm the only cap guy. Funny thing is at some point every single one of their wives has told them, "I wish you would wear caps like that sometimes....it looks good on men."