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Author Topic: Shredded in 3 months  (Read 1884 times)

Jackenstein

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Shredded in 3 months
« on: January 02, 2021, 10:07:42 PM »
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gib

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Re: Shredded in 3 months
« Reply #1 on: January 02, 2021, 11:02:13 PM »
Quote from: Jackenstein on January 02, 2021, 10:07:42 PM


lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.
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Jackenstein

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Re: Shredded in 3 months
« Reply #2 on: January 02, 2021, 11:31:09 PM »
Quote from: gib on January 02, 2021, 11:02:13 PM
lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.
No. He's 2.4% in that after pic
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Royalty

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Re: Shredded in 3 months
« Reply #3 on: January 03, 2021, 12:12:39 AM »
Pics from 6 years ago. Amazing. Best thread of 2021 so far.
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Humble Narcissist

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Re: Shredded in 3 months
« Reply #4 on: January 03, 2021, 04:48:00 AM »
Quote from: Royalty on January 03, 2021, 12:12:39 AM
Pics from 6 years ago. Amazing. Best thread of 2021 so far.
Yeah, what does he look like today?
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oldtimer1

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Re: Shredded in 3 months
« Reply #5 on: January 03, 2021, 05:00:50 AM »
That's fantastic improvement and looks natural.
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Kwon

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Re: Shredded in 3 months
« Reply #6 on: January 03, 2021, 06:17:57 AM »
Superb Improvement!

Only 3 months!
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IroNat

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Re: Shredded in 3 months
« Reply #7 on: January 03, 2021, 09:34:13 AM »
When you get shredded do you also get the facial expression?

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Taffin

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Re: Shredded in 3 months
« Reply #8 on: January 03, 2021, 10:16:34 AM »
Quote from: gib on January 02, 2021, 11:02:13 PM
lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.

And grow a penis.
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Taffin

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Re: Shredded in 3 months
« Reply #9 on: January 03, 2021, 10:18:13 AM »
Quote from: IroNat on January 03, 2021, 09:34:13 AM
When you get shredded do you also get the facial expression?




Yep - it's part of the mandatories...

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