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Author Topic: Do any of you guys actually lift weights?  (Read 1110 times)

Coach is Back!

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Re: Do any of you guys actually lift weights?
« Reply #25 on: November 30, 2021, 09:47:06 PM »
Ever since I stopped taking 800-1600mg of Advil over a year ago on a daily basis…it’s painful but I manage
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IronMagazine.com

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Re: Do any of you guys actually lift weights?
« Reply #26 on: November 30, 2021, 09:52:25 PM »
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pamith

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Re: Do any of you guys actually lift weights?
« Reply #27 on: December 01, 2021, 01:19:13 AM »
My nikka
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IroNat

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Re: Do any of you guys actually lift weights?
« Reply #28 on: December 01, 2021, 03:57:04 AM »
Quote from: IronMagazine.com on November 30, 2021, 06:06:33 PM
12oz or 16oz curls?

Always warm up with lighter weights.
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