high carb high protien with vegan foods isnt superior

[Marty Champions]

neither does keto work

the best diet is beer and tofurky deli vegan meat slices (tastes best when fried), you can throw in a carb n fat only one a day thats it, beans or greens once a day too thats the whole diet

i find when u start ading in fats like pb or too many grains or fruits u get a little spike but it wont be worth the calories u can derive from it

[IRON CROSS]

Falcon is beef eating vegetarian  

[Hypertrophy]

You are on to something Falcon. People call Dopplebock, a strong German beer, “liquid bread”.The monks in the Middle Ages used to drink it when they were fasting because it had so many calories: https://germanfoods.org/german-food-facts/bockbier-liquid-bread-for-lent-and-beyond/

[dan18]

Falcon is beef eating vegetarian  

I like clams on the 1/2 thong