Author Topic: strange exercises.  (Read 2664 times)

funk51

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strange exercises.
« on: November 04, 2018, 07:04:22 AM »
i wonder what the origin of this movement was  ??? ??? ??? ???
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BB

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Re: strange exercises.
« Reply #1 on: November 04, 2018, 07:13:58 AM »
.

.

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Who'd volunteer for this?

Hulkotron

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Re: strange exercises.
« Reply #2 on: November 04, 2018, 07:22:18 AM »
It is necessary to do them shirtless and/or clad in a thong ???

funk51

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Re: strange exercises.
« Reply #3 on: November 04, 2018, 07:35:14 AM »
 ;)
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funk51

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Re: strange exercises.
« Reply #4 on: November 04, 2018, 07:41:01 AM »
 :)
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funk51

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Re: strange exercises.
« Reply #5 on: November 05, 2018, 12:31:08 PM »
a lot of calf work being done. :D
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Ronnie Rep

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Re: strange exercises.
« Reply #6 on: November 05, 2018, 01:13:18 PM »
Used to do donkey calf raises. Always felt a little uncomfortable  having another bber sitting on my back.  ;D

Powerlift66

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Re: strange exercises.
« Reply #7 on: November 05, 2018, 01:22:05 PM »
We had a donkey calf machine (old Gold's in Methuen MA) never had a person sit on me, odd behaviors...

oldtimer1

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Re: strange exercises.
« Reply #8 on: November 05, 2018, 01:31:12 PM »
I have to admit I use this.  ;D

a_pupil

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Re: strange exercises.
« Reply #9 on: November 05, 2018, 04:29:52 PM »
phil hernon is promoting a $500 bar with rubber bands and some natty hgh spiking bosu ball training method now lmao.

poor guy is all about health but tore both quads and got told in the hospital that he had to go on dialysis :(

funk51

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Re: strange exercises.
« Reply #10 on: November 06, 2018, 04:10:46 AM »
I have to admit I use this.  ;D
                                 where did you get that thing?
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IroNat

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Re: strange exercises.
« Reply #11 on: November 06, 2018, 04:34:17 AM »
Have done donkey calf raises in the past and it felt uncomfortably gay.

If it feels gay it probably is gay.

The guy swinging a 100 lb. cannonball around his head is going to make his dentist happy someday.

Powerlift66

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Re: strange exercises.
« Reply #12 on: November 06, 2018, 05:57:39 AM »
I have to admit I use this.  ;D

Was that from John Szimanski and PDI Design (or whatever his biz was called)?
(Fractional plates guy).

funk51

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Re: strange exercises.
« Reply #13 on: November 06, 2018, 11:14:02 AM »
first pic training the traps and lower back to failure. second pic a pec exercise. third pic working the legs.
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oldtimer1

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Re: strange exercises.
« Reply #14 on: November 06, 2018, 11:42:27 AM »
                                 where did you get that thing?

Wish I had the one pictured. I bought from an ad in the old IronMan magazine. It's not as good as the one shown. Mine has to be 40 plus years old. I think I got that picture from some high intensity site. Sorry, I don't remember.

funk51

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Re: strange exercises.
« Reply #15 on: November 06, 2018, 12:08:01 PM »
Wish I had the one pictured. I bought from an ad in the old IronMan magazine. It's not as good as the one shown. Mine has to be 40 plus years old. I think I got that picture from some high intensity site. Sorry, I don't remember.
                        i remember the ad in iron man.
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oldtimer1

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Re: strange exercises.
« Reply #16 on: November 06, 2018, 07:25:58 PM »
Was that from John Szimanski and PDI Design (or whatever his biz was called)?
(Fractional plates guy).

I have the one from the old Ironman magazine. I wish I had that one.

dr.chimps

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Re: strange exercises.
« Reply #17 on: November 07, 2018, 12:39:33 AM »
I have to admit I use this.  ;D
Explains much.  ::)