After every snack or meal or before it i have 30 to 60 ounces of water... Yes i piss more often but it isnt really a nuisance.. Mid sleep ill piss. But i notice i havent needed beer in about 8 days . I do have high protien meals but the amount of water is the key
Water is very strange its so vital, its what we are, its clear and pure looking thing. Im definitly feeling about right having 3 to 4 gallons of water a day. The world would change if everyone had 2 gallons per day. Its hard to get women to drink enough water many are stuck at low energy