how about just learn to eat a baby cat, a kitty, you know what I mean
Pardon me ? 😕😕
But seriously: if these 18-20 yr old dudes got some REAL good advise (not from their "personal trainers" who are a joke, at leat over here in Holland.) they could be put on the right track gaining some mass. I keep silent, but the point is that I made their mistakes too, way back when.Aren't we obliged to do someting?Says Dr Dutch
Yesterday I broke my rule of non-intervening. Correcting a college kid doing horrible mega-cheat BB curls. He appreciated it.....
