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Author Topic: Cardio plus low fat under 40gs ,protien 200gs will it shred me?  (Read 1458 times)

Marty Champions

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Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« on: February 08, 2019, 05:47:44 AM »
Mile a day cardio plus 3 all out lift sets seven days a week?
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Powerlift66

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #1 on: February 08, 2019, 06:06:57 AM »
Baking soda, Kale, Heme Iron and Paint fumes, shredded city...
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Grape Ape

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #2 on: February 08, 2019, 06:31:05 AM »
Quote from: Powerlift66 on February 08, 2019, 06:06:57 AM
Baking soda, Kale, Heme Iron and Paint fumes, shredded city...

You don't think a whole mile a day of cardio is enough?
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Marty Champions

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #3 on: February 08, 2019, 06:52:17 AM »
Quote from: Grape Ape on February 08, 2019, 06:31:05 AM
You don't think a whole mile a day of cardio is enough?
are u thinking more dam if i did 2mile per day i think id be depressed
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visualizeperfection

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #4 on: February 08, 2019, 07:21:55 AM »
Just deal with being fat.


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MP

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #5 on: February 08, 2019, 09:54:39 AM »
A return to vintage Falcon?
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2ND COMING

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #6 on: February 08, 2019, 10:04:07 AM »
Quote from: MP on February 08, 2019, 09:54:39 AM
A return to vintage Falcon?

Thats not the real Failcon.
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Powerlift66

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #7 on: February 08, 2019, 10:06:44 AM »
"Vintage Falcon" conditioning and muscle, own most mortal humans...

I miss his guitar vid's, epic.
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SOMEPARTS

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #8 on: February 08, 2019, 10:11:51 AM »
Can you just diet then tell us about it after?
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robcguns

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #9 on: February 08, 2019, 02:25:31 PM »
Quote from: Powerlift66 on February 08, 2019, 06:06:57 AM
Baking soda, Kale, Heme Iron and Paint fumes, shredded city...

What about baked grass clippings?
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visualizeperfection

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #10 on: February 08, 2019, 02:54:16 PM »
Quote from: robcguns on February 08, 2019, 02:25:31 PM
What about baked grass clippings?

Baked fescue grass clippings tossed in organic olive oil and Long John silvers tartar sauce is known for unreal energy.
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IRON CROSS

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #11 on: February 08, 2019, 03:10:47 PM »
Why not joining US Marines & get super dry ;)
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beakdoctor

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Re: Cardio plus low fat under 40gs ,protien 200gs will it shred me?
« Reply #12 on: February 09, 2019, 02:56:17 PM »
Marty, a keto /low carb diet is the best way to drop fat without using anything. Combine it with intermittent fasting. If you're only gonna do cardio then do wind sprints. Uphill is good too. Skipping rope as well.

You will burn fat like crazy. Trust.
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