My low fat diet, eating whenever im hungry not watching calories

[Marty Champions]

Down to 295 from 315 three months ago

Problem is my rep counts on pushups are the same thus ive lost some muscle

However abs and definition are showing

I drink beer almost everyday eat alot of pizza dough i make just flour n water with marinara dip, alot of fruit carbs

Fat loss speeding up with half mile of cadio or more perday... Lifting about 3 sets per day. My deadlift is 135 for a set of 10 the bar about 8 inches off ground i use just leg drive back straight... My set of diamond pushups is 12 to14 reps

[Hypertrophy]

Down to 295 from 315 three months ago

Problem is my rep counts on pushups are the same thus ive lost some muscle

However abs and definition are showing

I drink beer almost everyday eat alot of pizza dough i make just flour n water with marinara dip, alot of fruit carbs

Fat loss speeding up with half mile of cadio or more perday... Lifting about 3 sets per day. My deadlift is 135 for a set of 10 the bar about 8 inches off ground i use just leg drive back straight... My set of diamond pushups is 12 to14 reps

Abs at 295? You are a monster!