Ok, what is it that you are looking for? Every one of those "Muscle Meal" companies are the same as Healthy Choice. Healthy Choice protein content ranges from 17 grams all the way up to 28 grams per meal with an average calorie content of 260. At a cost of around $2.50 to the Bodybuilding gimmick meals of $8 to $10 bucks, you really have to be ignorant or just an attention seeker.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!
You're schedule in your other post is crazy, exhausting, and proves your point. I'm single, and have no kids....just a dog to take care of, and cooking all the time is a pain in the ass.
I am a big fan of having these in my freezer at all times. Although, for Healhy Choice's selection I prefer their steamer bowls the most. No need to vent, heat, take out, stir, re-cover, heat again, and then take out to eat. Just take them out of the box, microwave for 4-4:30, take out, dump basket with food into the dish that contains the now heated sauce, stir, and eat. They cost about a dollar more than the other Healthy Choice meals in the flat trays, but I can find them in the weekly ads on sale for either $2.50 or $2.00 at least at one store every single week.
An even better deal, for the flat tray meals is Smart Ones. I grabbed 2 of my faves from the freezer to give breakdown:
Slow roasted turkey breast w/garlic&herb mashed potatoes: 18p, 17c, 4f, 2fbr, 170 cals
Creamy Rigatoni w/Broccoli & Chicken: 16p, 40c, 4f, 3fbr, 260 cals
Regular price for all Smart Ones containing meat is $2.00. I find them on sale whenever I'm running low for between $1.50 - $1.75... Just picked up 7 last wk on sale at Walmart for $1.64/each. I've actually gotten them one time on a $10 for 10 deal!

So if the argument is that the cals and protein are higher in these "meal prep" companies meals for ONLY $8......just cook two of any of these for anywhere between $3-$5, which you can just pick up while doing your normal grocery shopping vs. going on line, spending more $, hoping your home when delivered, unpacking them, and disposing/wasting styro coolers and packaging instead. Simple and cheap
