« previous next »
Pages: [1]   Go Down

Author Topic: Vitamins lost from body by taking protein  (Read 966 times)

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Vitamins lost from body by taking protein
« on: December 24, 2019, 07:13:18 AM »
I only know of calcium im sure there are others
Logged
A

ilalin

  • Getbig IV
  • ****
  • Posts: 1108
  • Боже правде
Re: Vitamins lost from body by taking protein
« Reply #1 on: December 24, 2019, 08:10:38 AM »
I seriously would not worry about it. Body is amazing at adjusting itself to various conditions of existence.
Logged

IroNat

  • Getbig V
  • *****
  • Posts: 39571
  • Six Ways To Sunday
Re: Vitamins lost from body by taking protein
« Reply #2 on: December 24, 2019, 09:48:39 AM »
Every time you take a sh*t or piss you lose vitamins.
Logged

Wiggs

  • Getbig V
  • *****
  • Posts: 41327
  • An Ethnic Israelite
Re: Vitamins lost from body by taking protein
« Reply #3 on: December 24, 2019, 10:15:22 AM »
If anything, we consume too much protein.  I've never seen a protein deficiency in an American. I certainly see MICROnutrient deficiencies all day. And they manifest themselves through disorders would never know.
Logged
7

Rambone

  • Getbig V
  • *****
  • Posts: 23439
  • Lifetime Natty
Re: Vitamins lost from body by taking protein
« Reply #4 on: December 24, 2019, 05:51:59 PM »
Why do overweight individuals worry about micronutrients when they should be worried about all of the negative health effects of being obese  ???
Logged

Kwon

  • Getbig V
  • *****
  • Posts: 52315
  • PRONOUNS: Ze/Zir
Re: Vitamins lost from body by taking protein
« Reply #5 on: December 24, 2019, 07:30:37 PM »
Logged
Q

Primemuscle

  • Getbig V
  • *****
  • Posts: 42484
Re: Vitamins lost from body by taking protein
« Reply #6 on: December 24, 2019, 07:43:52 PM »
Why not use a product that puts some of things things and more back, such as Vega plant based protein powders do. https://myvega.com/collections/all/products/vega-one-shake?variant=12312748032043 Grab you blender or Vegamatic, throw in some frozen of fresh fruit and whir up a smoothy to die live for.
Logged
Pages: [1]   Go Up
« previous next »