Juan Morel new cheat day vid 20k plus calories

[balzac]

diabetes of peace...

[Twaddle]

A calorie is not a calorie!

This is exactly why bodybuilders today, look like shit.  For some reason, they think eating 20k calories of junk food is the secret.   

[BBSSchlemiel]

A calorie is not a calorie!

This is exactly why bodybuilders today, look like shit.  For some reason, they think eating 20k calories of junk food is the secret.   

A calorie, by definition, is a calorie. Go check the definition.

[BBSSchlemiel]

I’ve seen him eat in person several times. A huge glutton.

[Twaddle]

A calorie, by definition, is a calorie. Go check the definition.

Don't be so literal.  You know what I mean.  20K calories, composed mostly of sugar and flour, is not the same as 20k calories of clean food. 

[Powerlift66]

I actually used this concept when I lost 70+ pounds. The whole point was to just enjoy the flavor going in, because most of it would just become excrement anyway. Cheat days are more for mental health then anything. It just provides another goal to strive for as well.

Anyone taking Shiz-Val's advices on dieting here?? After-all, an epic physique like his only comes after a lifetime of training and eating correctly. 

[harmankardon1]

The shit this guy can put away is ridiculous..... 3 days of burgers as a contest load!

Them arteries be copping it hard