I was reading an obituary recently, and the husband of someone named Karen McPhail spelled their last name McPhaik in one of the memoriam comments.Just thought I'd post that here for people to also think about.
Good discussion here...but his claim of gaining 60-lb since turning 40 is a bit suspect to me [he's 44]:
Prime bought his expensive training gizmo but was not thrilled with it, but barely used it.He has some good points about things.
All of it, it disappears like Hoffa.
1 - Fella looks f**ked for 44 - wicked GH nose tip2 - He is wearing eyebrow pencil
LOL!!!!Wait, so you don't take training advice from 44-year-old men who look 60?