Author Topic: How STRONG is Ronnie Coleman V Leonidas Arkona?  (Read 1971 times)

affeman

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How STRONG is Ronnie Coleman V Leonidas Arkona?
« on: April 07, 2021, 12:25:17 PM »
I remember when everyone's jaw was dropping like 15 years ago about Ronnies strength features. Nowadays his lifts don't seem to be anything special anymore, just shows how much the sport has evolved in the past 2 decades.

This guy did a comparison video, and a 22 yr old german Powerlifter (lifetime natty) basically equals or beats prime Ronnie in almost every lift.


ThisisOverload

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #1 on: April 07, 2021, 12:27:51 PM »
Natty. ;D

Powerlifters have been stronger than Ronnie since Ronnie started lifting.

Are you retarded?

Darren Avey

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #2 on: April 07, 2021, 01:43:17 PM »
Natty hahaha either trolling or as stupid as Democrat voters

MCWAY

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #3 on: April 07, 2021, 01:44:52 PM »
I remember when everyone's jaw was dropping like 15 years ago about Ronnies strength features. Nowadays his lifts don't seem to be anything special anymore, just shows how much the sport has evolved in the past 2 decades.

This guy did a comparison video, and a 22 yr old german Powerlifter (lifetime natty) basically equals or beats prime Ronnie in almost every lift.



This powerlifter guy isn't dieting for a bodybuilding contest and basically running on fumes (as far as carbs go).

And the reason people were marveling at Ronnie is that most of the poundages he was using was working weights, not one rep maxes in a competition (notwithstanding that Ronnie was a powerlifter).

Plus, he could lift what this fellow, Arkona, does back in 1994 when he was much lighter than Arkona is now. The video you featured say Ronnie hit 700 on the deadlift at 242. That's almost as good as what Arkona does at nearly 300 lbs.

IroNat

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #4 on: April 07, 2021, 01:52:42 PM »
Natty. ;D

Powerlifters have been stronger than Ronnie since Ronnie started lifting.

Are you retarded?

It's amazing how strong natty's are nowadays because of grass fed beef and organic eggs.

Just think, Ronnie won the Mr. Universe as a natty. 




Hulkotron

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #5 on: April 07, 2021, 02:47:15 PM »
He looks like shit though and Ron was 8x Mr. Olympia.

ThisisOverload

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #6 on: April 07, 2021, 02:48:23 PM »
It's amazing how strong natty's are nowadays because of grass fed beef and organic eggs.

Just think, Ronnie won the Mr. Universe as a natty. 



Haha yes! All about that grass fed beef, rinsed of course. ;D

Bevo

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #7 on: April 07, 2021, 03:20:38 PM »
This powerlifter guy isn't dieting for a bodybuilding contest and basically running on fumes (as far as carbs go).

And the reason people were marveling at Ronnie is that most of the poundages he was using was working weights, not one rep maxes in a competition (notwithstanding that Ronnie was a powerlifter).

Plus, he could lift with this fellow, Arkona, does back in 1994 when he was much lighter than Arkona is now. The video you featured say Ronnie hit 700 on the deadlift at 242. That's almost as good as what Arkona does at nearly 300 lbs.

X2

Ronnie was doing heavy weights for working sets, 1-2 wks out of the Olympia

12 reps with 200 pound db’s on flat with ease

495 bent over rows for 10 with ease

315 barbell military press for 10/12

All done with single bf levels, show time condition

Ronnie wasn’t even concentrating or training powerlifting style for years at this point, very impressive still

Fortress

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #8 on: April 07, 2021, 03:36:19 PM »
This guy is as natural as a man’s cock being in another man’s ass.

That is to say, not at all.

The German is gassed to the gills.

He’s also unquestionably a stronger man than is Ronnie.

No disrespect to Coleman. Some of his accessory strength was mind-boggling.

Blacks, generally, aren’t on the same level as are whites when it comes to structural formidability and absolute strength.

P.S. Mr. German isn’t gonna have healthy knees if he keeps doing what he’s doing in that squat portion of the video. Anyone who truly knows squatting knows what I’m saying. Look at his knees travel during that lift. Brutal.

Then again, the guy’s shelf life as a powerlifter is not too lengthy, seeing as how he is gassing so hard, so young.


oldtimer1

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #9 on: April 07, 2021, 03:54:52 PM »
Coleman trained for bodybuilding and not powerlifting. I seriously doubt more than a handful could have trained with him on his bodybuilding program. They would be exhausted after the third day.  If Ronnie specialized in powerlifting I have no doubt he would have been one of the best of all time. Yes, I know he used drugs.

Flexacon

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #10 on: April 07, 2021, 03:59:32 PM »
This powerlifter guy isn't dieting for a bodybuilding contest and basically running on fumes (as far as carbs go).

And the reason people were marveling at Ronnie is that most of the poundages he was using was working weights, not one rep maxes in a competition (notwithstanding that Ronnie was a powerlifter).

Plus, he could lift with this fellow, Arkona, does back in 1994 when he was much lighter than Arkona is now. The video you featured say Ronnie hit 700 on the deadlift at 242. That's almost as good as what Arkona does at nearly 300 lbs.

Ronnie didn't diet as strict as most bodybuilders. He didn't go low carbs. Dude was even hammering bbq sauce with every meal all the way through contest prep.

GymnJuice

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #11 on: April 07, 2021, 04:26:41 PM »
Haha yes! All about that grass fed beef, rinsed of course. ;D

It's that "yeah buddy" preworkout

MCWAY

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #12 on: April 07, 2021, 05:10:06 PM »
Ronnie didn't diet as strict as most bodybuilders. He didn't go low carbs. Dude was even hammering bbq sauce with every meal all the way through contest prep.

He probably burned that calories from that BBQ sauce within 10 minutes of stepping in that gym of his.  ;D

wes

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #13 on: April 07, 2021, 06:45:07 PM »
LOL @ "lifetime natural" and that Ronnies lifts weren`t shit.  ;D

Dude wake up and smell the fucking coffee !!

wes

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #14 on: April 07, 2021, 06:49:26 PM »
Haha yes! All about that grass fed beef, rinsed of course. ;D
Let`s not leave out 2 key component here........duck eggs and Pat Banya style sweet potatoes.

Good ole` chicken duck eggs !  LOL  :D

They are all anyone needs to be a fucking monster.

falco

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #15 on: April 08, 2021, 06:12:54 AM »
Natty  ::).

IroNat

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #16 on: April 08, 2021, 06:36:18 AM »
Let`s not leave out 2 key component here........duck eggs and Pat Banya style sweet potatoes.

Good ole` chicken duck eggs !  LOL  :D

They are all anyone needs to be a fucking monster.

Fertile duck eggs are the best.

wes

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #17 on: April 08, 2021, 07:01:49 AM »
Fertile duck eggs are the best.
Oh no doubt....they must be fertile for optimum benefit.

LurkerNoMore

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #18 on: April 08, 2021, 07:31:33 AM »
Whoever made that video doesn't know a damn thing.  Ronnie was never supposed to be strong or train for strength as a bodybuilder.  And that Arkona isn't going to have a career at all.  Watch for a quad blowout to end that. 

falco

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #19 on: April 08, 2021, 07:32:48 AM »

ThisisOverload

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Re: How STRONG is Ronnie Coleman V Leonidas Arkona?
« Reply #20 on: April 08, 2021, 01:58:33 PM »
Let`s not leave out 2 key component here........duck eggs and Pat Banya style sweet potatoes.

Good ole` chicken duck eggs !  LOL  :D

They are all anyone needs to be a fucking monster.

And twizzlers.  ;D