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Author Topic: the 3 phase triceps extension or kickback.  (Read 623 times)

funk51

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the 3 phase triceps extension or kickback.
« on: August 25, 2022, 03:42:57 PM »
     when was the last time you saw someone do this move ?
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Henda

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Re: the 3 phase triceps extension or kickback.
« Reply #1 on: August 25, 2022, 03:54:41 PM »
The bending forward at the waist serves no purpose since elbow is already fully extended
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wes

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Re: the 3 phase triceps extension or kickback.
« Reply #2 on: August 25, 2022, 06:05:59 PM »
Quote from: funk51 on August 25, 2022, 03:42:57 PM
     when was the last time you saw someone do this move ?
I could see myself killing myself trying these.  :D
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pamith

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Re: the 3 phase triceps extension or kickback.
« Reply #3 on: August 25, 2022, 09:47:16 PM »
My nikka
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